STOP THE SELF-ABANDONMENT (video)

 

 

 

Hey Hey Gorgeous,

Sharing my heart on IGTV and reminding you that every time you choose to put on the mask instead of showing up as YOU, 100% authentically you — you abandon yourself and put yourself in a corner.

STOP.

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Finding The SPIRITUAL Lesson in the PHYSICAL Issue (Instagram Live Replay)

 

Hey Hey Gorgeous,

This is a replay of an Instagram LIVE video I did recently sharing my recent learning lessons from an intense back injury. I’m so much much better now, but still after a month of healing — I’m not 100% and having to be conscious of how I move my body, how I pick up things, how I sit, how I sleep and overall just slow down a bit.

Love to hear your thoughts on this concept which may seem a bit counterintuitive.

Have you ever learned an important lesson from a physical injury or diagnosis?

A lifelong learner.

 

 

 

 

P.S.. Did you know I lowered the price on my signature digital course, Rock The Camera Online? Save $120 through Labor Day. You’re welcome;-)

GIRL, GET YOUR BRAVE ON {Invitation}

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Need your love tank filled, ladies? Join freedom life coach, Barbie Armenta and I on April 12-13th for The Brave Gathering:

TO GATHER MEANS TO BRING TOGETHER FROM SCATTERED PLACES. THIS IS WHAT WE ARE DOING! ALL LADIES, NO MATTER WHERE YOU ARE OR WHERE YOU HAVE BEEN, THIS GATHERING IS FOR YOU. THIS WILL BE AN OPPORTUNITY TO COME TOGETHER AND LET GO OF THINGS FROM YOUR PAST, SAY GOOD-BYE TO LIES WE HAVE BEEN TOLD OR THAT WE TELL OURSELVES AND HEAR THE TRUTH GOD HAS FOR US.

YOU WILL BEGIN TO SEE YOUR OWN AUTHENTICITY AND DISCOVER HOW YOU ARE MADE UNIQUE, ON PURPOSE FOR A PURPOSE.

WE PRAY THAT YOU WILL BE INSPIRED, ENCOURAGED AND POSSIBLY RECEIVE THE KICK IN THE PANTS THAT YOU NEED TO BREAK FREE OF COMPLACENCY! IT TAKES COURAGE TO STEP OUT (BUT WE ARE ALL IN THIS TOGETHER!)  

SO PUT YOUR BRAVE ON AND JOIN US!

We are excited to be giving away two tickets to join as our VIP guests. Hop over to enter on Instagram and enter by using your ladyballs and filming a short IG story video saying “I AM BRAVE BECAUSE_______!” and you fill in the blank. Make sure to tag @spabarbie and @tiffanyhendra so we see it and can repost.

Can’t wait to hug you!

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Helix Made The Hendras Happy

Hello Gorgeous,

For nearly 3 weeks now, we have been actually sleeping y’all. WooHoo! Thank you, Helix! Watch the video to find out why. Restorative sleep is where true health, wellness, vitality, and beauty start!

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If you need a new mattress, go to https://bit.ly/2BZ3Hjh and take the quiz. Get $125 off your LUXE mattress with code TIFFANY125. You’re welcome!

Happy Zzzz’s!

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Get Your Glow On At Home with NowMi

Hello Gorgeous,

I’m so excited about finding products and devices that work then sharing them with you so make sure to watch the video above. With each treatment, I’ve done about 4 now, my pores are getting smaller and the overall tone of my skin is much more even.

DON’T FORGET, the NowMi PRO device is 25% off until Friday, March 15th. Shop now at https://nowmi.com/product/nowmi-pro

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The NowMi Pro Kit contains:

1 NowMi Pro Sonic Device

6 Vitamin C effervescent tablets for 6 weekly Oxygen Facial Treatments

1 NowMi lubricant gel (100 ml)

1 NowMi facial cleansing gel (100 ml) for daily cleansing and skin nourishment with vitamins E, B3, B5 and Dead sea minerals

 

This is just one device that provide two powerful treatments. If you’ve been wanting to up your skincare regimen, but do not have the budget for professional medspa treatments — NowMi is the way to go!

 

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Beautiful, Restored, Authentic, Vulnerable, Empowered = BRAVE.  Join me for an empowering event April 12th + 13th in Addison called The Brave Gathering. 

TO GATHER MEANS TO BRING TOGETHER FROM SCATTERED PLACES. THIS IS WHAT WE ARE DOING! ALL LADIES, NO MATTER WHERE YOU ARE OR WHERE YOU HAVE BEEN, THIS GATHERING IS FOR YOU. THIS WILL BE AN OPPORTUNITY TO COME TOGETHER AND LET GO OF THINGS FROM YOUR PAST, SAY GOOD-BYE TO LIES WE HAVE BEEN TOLD OR THAT WE TELL OURSELVES AND HEAR THE TRUTH GOD HAS FOR US.
YOU WILL BEGIN TO SEE YOUR OWN AUTHENTICITY AND DISCOVER HOW YOU ARE MADE UNIQUE, ON PURPOSE FOR A PURPOSE.
WE PRAY THAT YOU WILL BE INSPIRED, ENCOURAGED AND POSSIBLY RECEIVE THE KICK IN THE PANTS THAT YOU NEED TO BREAK FREE OF COMPLACENCY! IT TAKES COURAGE TO STEP OUT (BUT WE ARE ALL IN THIS TOGETHER!)  SO PUT YOUR BRAVE ON AND JOIN US!

PERSIST, Sista!

 

Happy February Gorgeous!

Have you started the practice of selecting a word-of-the-year? I encourage you to chunk it down and do the same thing on the 1st of every month in 2019 as well. It’s not complicated so don’t overthink it! This is a simple yet powerful tool to help you stay focused and anchored in to the intentions you set for the month.

My word for February is PERSISTENCE. Not surprised. In Dec, I felt like giving up so I was tickled at how relevant this word is for me right now. See how it works?!?

 

  • Take some time to get quiet. 
  • Light a candle.
  • Get out your journal. 
  • Write out your intentions and your “word” will come to you out of that clarity. 
  • Put the word everywhere so you are reminder. Sticky note on the mirror and/or fridge, vision board, etc.

Then, once Feb 28th hits — take a look at how this tool helped you stay on track!

Hop over to my IG stories today to hear more.

I’m pretty obsessed with this practice!

 

FEEL AMAZING, LOOK AMAZING- See you in SoCal on Jan 27th!

 

It’s been a few months since I’ve shown some love here on the blog! How are you SOS sisters? 2019 is right around the corner and I’m thrilled to announce I’ve got my first speaking engagement of the year back in my second home, California!

If you are over 40 and frustrated with your hormone fluctuations, I encourage you to join us for an informative event on Sunday, Jan 27th.  If you’ve been following over the past few years, you know I’ve been very transparent about my own health journey. It can SUCK or you can regain your power by getting informed!

Sherry Mattia and Ingrid Newman of Modern Ageless Beauty are bringing together experts in this area!

Here is what the ladies have to say:

Registration is open! LET’S do this together…. We’re not holding back!

This event is about changing your lives from the inside out & understanding what our bodies physically go through over the 40+ years. It’s about getting the proper knowledge on hormone balancing through Bioidentical Hormone Therapy!  

We are so honored to have Dr. Shyrlena L Bogard @dr.shyrlena_bogard — speaking and addressing your questions/concerns on this subject.

Also, honored to have Tiffany Hendra @tiffanyhendra on board and she’s absolutely amazing–Empowering Motivational Speaker / Media Coach / TV Personality.  Follow her on all social media.

Special guest is Joy Unleash Ur Potential @in leash_ur_potential. She’s Certified in Meditation / Godly Spiritual Healer … “Pray, Meditate & learning the inner tools on how to receive”.


Our Sponsors ~ Wake Up Beautiful @wakeupbeautifulspa Spa /Med Spa, Kenneth Brown Salon’s. @kennethbrownsalons


Anti Aging, Beauty & Wellness Vendors and boutique!  

Delicious Gourmet Lunch provided.

TICKETS PURCHASED INCLUDES ~  A COMPLETE HORMONE BLOOD PANEL: This is the first step Ladies you should know what your Hormone Levels are at this time of your life!  This is so WORTH it!
It will sell out ~ Space is limited


$245.00
VENMO ~ @Sherry Mattia
All credit cards accepted ~ CONTACT Sherrymattia@gmail.com

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Empower yourself in 2019 and feel amazing again!

With Love + Ladyballs,

Tiff