Hi Beautiful Butterfly!

STOP.

Before reading on…..

Are you in a quiet space where you can focus on YOU and setting your mind for a fan-tabulous week ahead?   Turn the TV off.  Wait till the kids are in bed and give yourself a moment to get some clarity. Ok, now read on….

As you read each affirmation, really see and feel yourself experience the success of each one.  Then, just watch your week be full of magic, miracles and major happy moments!

I WILL….

1. Take time each day to exhale and decompress.
2. Be courageous no matter how “wimpy” I may feel.
3. Eat foods rich in antioxidants because my body is a temple.
4. Practice more patience.
5. Help others without expecting anything in return.
6. Rock a BOLD colorful top.
7. See myself as healthy, whole, happy and HOT.
8. Stretch for 10 minutes before getting in bed at night.
9. Deep condition my hair.
10. Send a “just because” hand written note to a dear friend.
11. Live with gratitude and count my blessings.

A Reminder about Stress:

Please share these affirmations with a girlfriend who could use them!

Have a rockin’ week,

Tiff