Hey Fearless Fashionista!
I hope you all enjoyed the long weekend and had a beautiful Thanksgiving holiday! Now it’s time to switch gears and get focused on having a successful week ahead. For those of you who are new blog subscribers, I want to explain how these Sunday Eve Affirmations came to be…. I began noticing so many women complaining about how exhausted they were by the end of the weekend from all the social engagements, house work and their kids activities. They would start the week tired, weak, resentful and foggy brained. Girls, please stop putting so much on your plate! It’s OK to decline a social invitation from time-to-time. Hire a housekeeper once or twice a month. NEVER underestimate the power of staying in your PJ’s all day, once in a while. Resting, unplugging and nurturing yourself only helps you be a better woman, a better wife, girlfriend, mom, sister, daughter, business woman, friend, etc. I have learned to keep my schedule manageable and live a slower paced lifestyle. I have dealt with ulcers and anxiety attacks in the past from trying to do too much, work too much and trying to please everyone all the time. HALLALUJEH- I’m recovered from all that now and I hope the same for you!
So, I began harping on the importance of taking “ME” time every weekend then took it a step further and created affirmations with an encouraging blog post on Sunday evenings. Immediately, I received tons of comments from you ladies saying the Sunday blog really helped you get still + set your mind for a positive week ahead. I don’t know about you, but I need CONSTANT reminders and affirmations to help me stay balanced and keep my clarity. My computer screen has a million little sticky notes on it and my fridge is covered with quotes, affirmations and Bible verses. This sista needs it smack in front of her face at all times! For the week ahead, let’s focus on being fearless and by being fearless, we become our most fierce + fabulous. HOLLA!
THIS WEEK I WILL NOT BE AFRAID TO….
- Take risks.
- Say NO!
- Try that hot yoga class my friend invited me to.
- Keep my plate manageable.
- Stand up for myself.
- Be ALL that I dream of being.
- Listen to my inner voice.
- Buy those red high heels + rock ’em!
- Give up an old mindset, old habit, old addiction that is holding me back.
- Love to the point of complete vulnerability.
- RISE UP AND BE MY MOST FIERCE + FABULOUS! (even if it pisses some people off)
I would love to hear your thoughts on this topic!
Please comment, share, tweet + like this post if you found it helpful. I sincerely appreciate it!
I’m excited about our first week of Stocking Stuffer Giveaways this week. Make sure to check in on the Facebook Page, comment and join in on the fun convo’s. Remember, to participate- you must be a blog subscriber here and also click “Like” on the FB Page. The winner will be announced each Friday!
Be Fearless,
Be Fierce,
Be Fabulous!
Love, Tiff
SANCTUARY OF STYLE 
Hey tiff , girl I love Ur affirmations, n I have told u that before, you are soooo inspiring!!:-)
I don’t know how u do that?? I would love for u to teach me some techinques, please, also I read that u recovered from anxiety ?? Bingo, please share with me helpful ideas, I just got diagnosed with anxiety and its very hard:((( please help me! I would appreciate it! Bless Ur heart!:-))))
I was hoping to get that article that I told you about from that Anxiety specialist but I haven’t received it yet. First step to controlling your anxiety is controlling your thoughts. Negative thinking and replaying whatever it is we’re stressed about over + over in our minds really effects us physically. Whenever you have those thoughts- STOP and think about something that makes you really happy. (I think I said that in the blog post right) Also, prayer and getting quiet and still did wonders for me. You have to start your day quiet and peaceful with prayer. It sets the tone for you your day will turn out. Also, I try to hike or powerwalk at least 4 times a week. Getting out in nature helps my stress BIGTIME! I have been walking since I was about 13-14. Highly recommend it! Hope that gets you on the right path! Try not to opt for RX if the doc tries to put you on them. Go the healthy route. I took an anti-anxiety drug for a short while and it’s just a band aid!
“I have learned to keep my schedule manageable and live a slower paced lifestyle.” – that’s the secret sauce, the magic & the sweet spot! xo!
I am working on Number 9. Smoking is holding me back from sleeping, breathing, working out and I’m tired of it!
Girlfriend- I was a smoker for about 10 yrs..from about 17 to 27 or so during my peak modeling days and I look and feel younger now then I did then. You owe it to yourself and your future to just give it up and get healthy! You can do it!
I think you are wonderful… you’re different than all the other sites in that yours oozes positivity, and love; destroying the negative …lock it up in a vault. Give yourself a certain time of day and you can still go back and worry about it later… when the time to worry [one hour max] everything in that vault will seem so small, and you wonder why it was an issue at all…
Keepin it REAL!! Keep it up!
Thank you so much for taking the time to send me this beautiful encouragment! I love the “vault” idea! You Rock Sista!