Hey Rockstar!
Who is ready to kick some serious bootie in 2013? I SURE AM! Don’t you love the sense of clarity, focus, drive and motivation that comes with the clean slate we’re all given on Jan 1st? How do YOU keep your level of drive and motivation high all the way through the following Dec? Do you seem to putter out and give up by the end of Feb? Several of you have written in lately and asked for my tips on staying MOTIVATED with working out and eating right so I taped a new video with a few suggestions for changing your mindset. This is the perfect topic as we begin the New Year…..
WATCH THIS:
THIS YEAR I WILL….
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Believe in myself MORE than ever.
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Go make things happen instead of WHINING about it.
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Hang motivational AFFIRMATIONS on my mirror + fridge.
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Create a vision board + watch my goals/dreams MANIFEST.
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Create a playlist of music that makes me want to MOVE.
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Embrace my flaws. They’re what make me UNIQUE!
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Stay motivated for LIFE…not just through Feb.
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TREAT myself to a new pair of fancy tennis shoes + workout clothes.
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Eat protein + vitamin rich ORGANIC FOODS.
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Love, nurture, cherish + adore ME!
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JUST DO IT!
My wish for all of you is to find more peace and happiness in 2013 than you ever thought possible. It all starts with YOU! Making the choice to love yourself will keep you motivated FOR LIFE! Look ahead with excitement and let the adventure begin. Make yourself proud sista!
Thank you for being part of this Sisterhood. I plan to bring you even more tips, insight, inspiration and encouragement to help strengthen and empower you in 2013. Please make a comment and share any topics you are interested in discussing. I want to hear from you!
Lastly, I cannot stress enough the importance of goal setting and visualizing for the year ahead. Take some quiet time, search your heart and write out your goals and dreams. Take a few days to do this if need be! Don’t rush it. I make it a fun, childlike and creative process and pull out my markers.
A great idea is to list your goals in sections as well. For example, list them by Personal and Career/Business or take it a step further and list them by 1. Spirit 2. Family 3. Body 4. Career. I just looked over my 2012 goals and it’s fun to see what has transpired! If you’re a Pinterest fanatic, create a board of your new year’s goals. Hmmm, I think I may have to do that myself!
Remain in harmony with God’s will and plan for your life.
Happy New Year!
With Love + Gratitude,
Tiff
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