HUNGRY FOR CHANGE? {Sunday Affirmation…Just One Today}

Happy Sunday Style & Spirit Sisters,


How’s your weekend going?  Hope it’s going fantabulous.  Today’s Sunday post is going to be a bit different because I am fired up about sharing a brilliant film/docu we watched yesterday called “HUNGRY FOR CHANGE”.    SOS is all about bringing you insight, experiences, tips and wisdom to help you look and feel your best, right?  So you know if I’m sharing this on my blog then it’s definitely something I believe you ALL need to see.  What you learn in this hour and a half film will change your life!  Here’s an excerpt from the website:

We all want more energy, an ideal body and beautiful younger looking skin. So what is stopping us from getting this?

“HUNGRY FOR CHANGE” exposes shocking secrets the diet, weightloss and food industry don’t want you to know about; deceptive strategies designed to keep you coming back for more. Find out what’s keeping you from having the body and health you deserve and how to escape the diet trap forever.

Featuring interviews with best selling health authors and leading medical experts plus real life transformational stories with those who know what it’s like to be sick and overweight. Learn from those who have been there before and continue your health journey today.  Check out the official trailer:

If you have Netflix, it is playing online there or DVD’s are available on the film’s website,

There is a segment toward the end of the movie that discusses the power of visualization and positive affirmations.  They share this beautiful affirmation by Lousie Hay:

“I accept myself unconditionally right now”

This will be our only affirmation for the week.  I encourage you not only say it, but to take it a step further and say it to yourself in the mirror.  Powerful! 

Please let me know if you watch the film!  I would love to hear your thoughts. 

Trust me, it will change the way you shop at the grocery store, think about dieting, and it will help you focus even more on


I sincerely appreciate all the comments, sharing and tweets lately.

You Rock,




9 thoughts on “HUNGRY FOR CHANGE? {Sunday Affirmation…Just One Today}

  1. Oh wow thank youu soooo much .. Very interesting documentary I will definitely watch it with my husband he has some major issues with food , anyway thanks for taking time and energy to bring up the best to us … God bless you Tiffany …I just bought the power of the subconscious mind by Joseph Murphy a great great book how through prayer u can influence your subconscious to fulfill all your wishes in life am enjoying every single word of it …..I ACCEPT MY SELF UNCONDITIONALLY right now..

  2. Tiff,
    I just found out about an excellent artist by the name of Rainy Milo. Check her out.. you can download her collection for free via her website or you tube… she’s got a truly unique sound [bluesy, jazzy, melancholy… ] just COOLER THAN heck!
    Let me know what you think.. [] or find her on you tube…
    May the best of all things come your way! With love, Cheree’

  3. I AM GOING TO WATCH THIS FILM! WITHOUT RESERVATION!!! [Speaking of positive affirmations, have you ever heard of Diane Petrella [Living Lightly]? She has so many excellent affirmations included in her newsletter…she has a weekly /daily program of seven intense mind-altering paths to pursue!!! [she speaks of ‘releasing weight’ not ‘losing’ it because ‘losing’ weight implies that you want to find it again, and you invariably DO!!] Another thing I’d like to share with you, Tiff! I feel as if you’re one of my closest friends and I jump for joy every time I receive a posting from you! [via you tube; as that is the only medium I’m into using… I’m still a novice at this whole social media thing…] Please respond. Love ya, Cheree’

    • YOU ROCK CHEREE! Thank you for your positivity and for the heads up regarding Diane Petrella! I haven’t heard of her and will definitely check i t out. You are a blessing and I’m thrilled you are part of this sisterhood. {{{High Five and a Hip Bump}}} Go rock the week- Love, Tiff

      • Thanks, Lady! Keep up the excellent job you are doing! You are awe-inspiring and a blessing to all you come in contact with! Much love to you! Cheree’

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