SUNDAY AFFIRMATIONS OVERLOAD

Can_will

Hey Beautiful,

I was brainstorming and praying for guidance for this Sunday’s topic and was curious of when and how I started posting the Sunday Affirmations.  I looked back over the history of blog posts and found that I started them last June.  There are several new blog subscribers so I thought I would explain what it’s all about and why I chose Sunday to post affirmations. 

Last year, I started noticing a few of my girlfriends– who have small children– venting every Sunday night at how exhausted they were and they hated to start the week totally frazzled and depleted.  We should be refueled and raring to go on Monday morning, right?!  With a few small adjustments, I think we can all feel energized and at peace as we approach the end of the weekend and get prepared for the week.  By setting boundaries, taking “me time”, declining social invitations (and not feeling guilty about it), make a ‘must do’ list and saying positive affirmations– we set our mind and attitude toward having a successful week instead of dreading Monday.  I had fun reading through some of the old affirmations and decided to create a long inspiring list of ones that I need to REAFFIRM and thought you might as well!

THIS WEEK I WILL……

  • Follow my bliss.
  • Smile more.
  • Love + Laugh harder.
  • Embrace my own unique beauty + style.
  • Celebrate my life instead of complain about it.
  • Read a spiritually rich book.
  • Count my blessings every single day.
  • Put my shoulders back, walk tall + shine my light!
  • Drink plenty of water.
  • Pamper myself.
  • Walk in Grace + Peace, no matter what grouch crosses my path.
  • Love my body by getting enough exercise.
  • Shut up my Negative Nellie.
  • Wear my invisible crown because I am a Queen!
  • Try something new…new food, new route to work, new bold accessory.
  • Honor the healthy boundaries I’ve set.
  • Not leave the house w/o my best accessory….my beautiful smile.
  • Be courageous no matter how “wimpy” I may feel.
  • Eat foods rich in antioxidants because my body is a temple.
  • Practice more patience.
  • Help others without expecting anything in return.
  • See myself as healthy, whole, happy and HOT.
  • Send a “just because” hand written note to a dear friend.
  • Take time to decompress.
  • Compliment myself once a day.
  • Embrace that quirk about myself that I’ve always hated.
  • Remove “I’m worried that_” from my vocab.
  • Make more time for girltime.
  • Ignore catty women.  They’re just insecure…poor things.
  • Snack on blueberries + almonds instead of cheese nips + skittles.
  • CELEBRATE ME!
  • Turn my back on mediocrity.
  • Be fabulous not frazzled.
  • Not base my identity on how I look, what I wear or own. I am a Child of God!
  • Book a spa day + massage because I deserve it.
  • Check something fun off my bucketlist.
  • Focus on being healthy instead of the number on the scale.
  • Surround myself with other women of excellence.
  • Listen to a friend in need w/o having to “one up” her story.
  • Be integrity driven, not emotionally driven.
  • Believe in myself more than ever.
  • Choose the side salad instead of the fries.
  • Listen to my gut + stop ignoring it.
  • Start + end each day with a prayer of gratitude.
  • Have more fun w/ fashion + wear a flirty dress.
  • Walk in L-O-V-E not fear.
  • Surrender, take a deep breath and then exhale.
  • NEVER GIVE UP!
  • Step into my greatness…even if it’s one baby step in that direction.
  • Give myself a pat on the back instead of beating myself up.
  • Attend a movie, concert or seminar that inspires me.
  • Lift light weights regularly. It helps my bone density!
  • Go big + stop playing rinky-dink.
  • RADIATE!

I don’t know about you, but I’m totally amped up for the week ahead after reading that list! WooHoo!

Please tweet, pin, like + share this post with your peeps if you found it inspiring.  I appreciate it!

Go kick some serious bootie this week my sistas!

Love, Tiff

_______________________________________________________________

P.S.  Several SOS Sistas + new YouTube subbies were asking me to get back on Instagram for my style pics + inspirational quotes.  I’m a wanna-be-photographer so I’m officially back on and loving it. 

Follow me @tiffanyhendra.

Heidi_beach

{Heidi in Santa Monica}

Tiff_ruffle_leatherpant

{Faux leather leggings + top from H&M, bracelet by Steele Jewel, vintage belt, earrings from Forever 21}

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2 thoughts on “SUNDAY AFFIRMATIONS OVERLOAD

  1. Tiffany! Love these affirmations. As a Mom, I know what you’re talking about. I like to decompress before Monday starts and it’s back to the routine. It’s so nice to really take the time to honor ourselves and be in a peaceful place. Love it!! Have a beautiful week 🙂

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