KEEPING THE “HAPPY” IN THE HOLIDAYS By Guest Blogger Tina Hamilton

HAPPY

There is no doubt that the holiday season is crazy for everyone. From entertaining family to buying holiday gifts, there seems to be so many things to do and never enough time to do it. However, many women tend to feel like this any time of the year. Women are selfless in nature, always wanting to give more and do more for the people they can about. These desires are often the most intense around the holidays when women want to make everything perfect for their friends and family.

Many women forget that the holidays are about so much more than just giving the best gift and having a perfectly decorated home. The holiday season first gained its popularity because it was a time for friends and family to relax and enjoy each other’s company, being thankful for everything they have been blessed with that year. Every woman should take some time to stop worrying about pleasing everyone in her life with tangible things and think more about how she can show appreciation for them.

Here are some ways women can stay grounded during the holiday season:

Make a list

No, not talking about a holiday gift list. Women should make another list, a list of all the things that they were grateful for this year. This can be a great activity for women to do with their families to bond or on their own for some self-reflection. This list can be a great way to remind women of all the special things in their lives and help them appreciate everything they are blessed with.

Use some props

Many women can benefit from using some tools to help them remember why the holiday season is important. Tangible items can be very helpful as reminders for women of their goals and blessings. Women can use pictures around their home, an inspirational app on their phone or even a piece of  jewelry that has special meaning to help remind women of their goals and what it most important in their lives.

Take some weight off those shoulders

Women are often left feeling like that they have to do everything during the holiday season. Women feel they have to take care of everyone, but that is not always practical. Women should try to take some of that pressure off by delegating some other friends or family members to take on some of the holiday responsibilities. For example, instead of cooking an entire meal for a group of people along, women can ask each guest to bring an item to the dinner to take away some of the stress. This adds more personality to the dinner and makes for good table conversation for the holiday meal.

How to Stay Grounded During the Holiday Season

 

Focus on new goals instead of failures

Women can sometimes beat themselves up too much for not accomplishing everything they wanted too. They think that they should have been there for their family more over the past year, or they should have lost more weight before those holiday parties arrive. Instead of beating themselves up over and over for ‘failing’, women should focus on the goals they can set for the next year and what they have accomplished this year. This can help women feel more confident as they face old family and friends over the holidays and help them stay positive when entering into the New Year.

Never let guilt rule holiday decisions

Women forget sometimes that they always have control over their decisions, especially during the holidays. Women feel guilty to turn down a party invite or not give someone a gift, but they need to keep the big picture in mind. Women need to remember not to spread themselves too thin over the holidays and instead focus their attention on a few things. When giving gifts, women should not focus so much on the price of each gift, but instead on the meaning behind each gift. Giving an inexpensive gift that preserves a special memory is much more meaningful than an expensive gift that will be forgotten about by next year.

Stay happy this holiday! 

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Tina Hamilton is a journalist, blogger and social media guru. You can usually find her online or walking along one of Southern California’s beaches with her dog, Joey. Look for her on Twitter

Tina Hamilton Headshot

 

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