Category Archives: Balance

FEEL AMAZING, LOOK AMAZING- See you in SoCal on Jan 27th!

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It’s been a few months since I’ve shown some love here on the blog! How are you SOS sisters? 2019 is right around the corner and I’m thrilled to announce I’ve got my first speaking engagement of the year back in my second home, California!

If you are over 40 and frustrated with your hormone fluctuations, I encourage you to join us for an informative event on Sunday, Jan 27th.  If you’ve been following over the past few years, you know I’ve been very transparent about my own health journey. It can SUCK or you can regain your power by getting informed!

Sherry Mattia and Ingrid Newman of Modern Ageless Beauty are bringing together experts in this area!

Here is what the ladies have to say:

Registration is open! LET’S do this together…. We’re not holding back!

This event is about changing your lives from the inside out & understanding what our bodies physically go through over the 40+ years. It’s about getting the proper knowledge on hormone balancing through Bioidentical Hormone Therapy!  

We are so honored to have Dr. Shyrlena L Bogard @dr.shyrlena_bogard — speaking and addressing your questions/concerns on this subject.

Also, honored to have Tiffany Hendra @tiffanyhendra on board and she’s absolutely amazing–Empowering Motivational Speaker / Media Coach / TV Personality.  Follow her on all social media.

Special guest is Joy Unleash Ur Potential @in leash_ur_potential. She’s Certified in Meditation / Godly Spiritual Healer … “Pray, Meditate & learning the inner tools on how to receive”.


Our Sponsors ~ Wake Up Beautiful @wakeupbeautifulspa Spa /Med Spa, Kenneth Brown Salon’s. @kennethbrownsalons


Anti Aging, Beauty & Wellness Vendors and boutique!  

Delicious Gourmet Lunch provided.

TICKETS PURCHASED INCLUDES ~  A COMPLETE HORMONE BLOOD PANEL: This is the first step Ladies you should know what your Hormone Levels are at this time of your life!  This is so WORTH it!
It will sell out ~ Space is limited


$245.00
VENMO ~ @Sherry Mattia
All credit cards accepted ~ CONTACT Sherrymattia@gmail.com

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Empower yourself in 2019 and feel amazing again!

With Love + Ladyballs,

Tiff

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YOUR MONDAY ‘Kick-In-The-Butt’ MOTIVATION: Getting Balanced In July

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Have you been overindulging a bit too much this Summer? My hand is waving in the air and I’m screaming “Oh, Oh, Oh” like Horshack on Welcome Back, Kotter (for you youngens who don’t know what the heck I’m talking about…click here & watch this quick clip! 

Ok, back to the topic. My fab YouTubers have asked for me to keep up these Monday Motivational candid vlogs and today’s video has several kick-in-the-butt ideas. If you are like me and have been indulging a bit too much this Summer,  join me in July by doing more yoga, cutting back on the extra sugars & meats, plus detox your mind from the social media and junk food TV by reading more….

 

YOUR THOUGHTS?

Staying balanced all the time is impossible, but it’s being wise enough to know when we need to take a step back from certain things. Remember, if you are in the DFW and Austin areas, take a look at the new Sweat & Core classes at Sunstone Yoga. Stay tuned because we’re giving a FREE month to one of you Dallas sistas! 

Gotta go – make a salad, drink some green tea and read, LOL! 

Love, Tiff