A BIGGER POUT GIVEAWAY with Perfect Poutz

 

Hello Gorgeous!

Now, this is one giveaway I wish I could enter. Lisa Cakar is hooking up one lucky duck with over $400 worth of products to give you a perfect pout. I must say, from using these glosses daily, I have not had to deal with the typical cracked lips like I usually do every winter.

This bundle has a few items from every product line in Perfect Poutz including the Clean Wipes (amazing for stains and mattes), the Invisible Liner, Lipject, Mini Me Gloss, Lip Cocktails and more!

If you want to shop now and grab those last minute stocking stuffers for the beauty junkies in your life, enter the code TIFF20 at checkout for 20% OFF through Christmas Eve.

 

 

TO ENTER:

  1. Must be a follower of mine on Instagram https://www.instagram.com/tiffanyhendra
  2. Follow Perfect Poutz on Instagram https://www.instagram.com/perfectpoutz
  3. Repost and share the Instagram post of the TOP PHOTO ABOVE.

Winner announced Friday, Dec 22nd.

 

 

 

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For My Fellow Lipgloss Addicts: INSTAGRAM HOLIDAY GIVEAWAY

This dress is 50% OFF>>> H&M

 

 

Hey Fellow Lipgloss Addicts! This one is for YOU…

To say thank you for all the love and support this year, I am collaborating with my favorite lipgloss company PERFECT POUTZ  to give away 2 amazing packages of goodies.

First up is valued over $100: 

 

 

TO ENTER GIVEAWAY #1:

  1. Must be following my Instagram account
  2. Like the Perfect Pout Instagram account
  3. Stay on her account and leave the comment “I want a perfect pout” on the giveaway post of me with the hot pink lips makeup bag

WINNER ANNOUNCED FRIDAY, Dec 15th on Instagram.

 

The BIGGER giveaway valued over $400 begins Dec 14th: 

 

 

Big thanks to Lisa Cakar, founder of Perfect Poutz for sponsoring this collaboration and for being my very 1st guest in the sanctuary on our Facebook LIVE. If you missed it, make sure to hop over and watch it on my public figure page, TiffanyHendraFanPage to learn more about the lipstick ladyboss and her amazing products.

Shop now with the code TIFF20 at checkout for 20% off until Christmas Eve!

 

YouTube LIVE: Holiday Dress + Outfit Ideas

Happy Faux Fur Friday! Can you believe there is a national holiday recognizing faux fur? You know I’m all about it! #Obsessed. But, that’s not the topic today. It’s December 1st and the holiday party invites are coming in.

WHATCHA GONNA WEAR? 

On my new LIVE video I share a few fun dress ideas and a few casual ideas. Are you sistas enjoying these live videos? Love to hear your feedback!

 

 

White LIZNA Dress 25% OFF with free shipping with code TIFFANY25 until Tues, Dec 5, 2017 https://lizna.com/product/effy-dress/

Black Abi Ferrin Rami Dress https://www.abiferrin.com/collections…

Black turtleneck Dress http://rstyle.me/~aceKt

Faux Leather Pants http://rstyle.me/~a9MR6

Red one shoulder Dress http://rstyle.me/~a9wUi

Purple Turtleneck Dress http://rstyle.me/~a9wUd

Red Ruffle Shoulder Dress http://rstyle.me/~a9xIE

Burgundy Velvet Wrap Skirt http://rstyle.me/~aa0b6

Green jumpsuit (similar) http://rstyle.me/~acjiE

Burgundy Jumpsuit http://rstyle.me/~acjiW

Red Jumpsuit (similar) http://rstyle.me/~acjka

Red Jumpsuit (similar) http://rstyle.me/~acjkl

 

What was your favorite?

COMMENT. LIKE. SHARE.

Set Yourself Up For Holiday Health Success || November Detox

 

Happy November Loves!

Do you always seem to pack on that extra 5 LBS every holiday? I admit I’m guilty but, instead lets set ourselves up for success and say NO to that extra weight by doing the TeaMi Blends 30-Day Detox.  You have heard me rave about my success over the past year with this detox so I encourage you to JOIN ME!  Get 20% OFF with the code HENDRA20 at checkout teamiblends.com.

Want to know more about the super cute velour tracksuit I’m wearing in the video? Check it out: Adidas Jacket / Adidas Pants.

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The TeaMi Detox will completely change how your body looks and feels in just 30 days!
  • Boost your metabolism
  • Start burning stored fat
  • Calms muscle spasms and muscle tightness
  • Naturally raise energy levels
  • Detox your internal organs
  • Reduce bloating
  • Improve skin complexion
  • Flush out harsh toxins
  • Fix digestive issues

 

Also, November is the month of gratitude + giving thanks so I encourage you today if you have been lazy in the area of gratitude,
START TODAY and watch your life elevate!  Start simple with writing down 5 things you are grateful for every morning and every evening.
Love, Tiff

 

HAVE A HEALTHY HOLIDAY: Wellness Tips

Healthy_holiday

Rush, rush, rush.

Very little sleep. Yawn! 

One too many glasses of bubbly.

Skipped meals. 

Family drama.

Sugar cookies.

Traffic.

Screaming kids. 

Slow cashiers.

I’m stressed out just writing all of that! The holidays should be a relaxing celebration, but it often ends up being a few weeks from hell, right? When we are stressed, not getting enough sleep and drinking too much alcohol our immune system takes a beating. This is not a good thing when we’re in the midst of cold and flu season. Who has time for a cold when you’ve got a to-do list a mile long?

I encourage you all to pay attention to your stress levels and make a few tweaks to keep your immune system strong. Take a time out and fit in a 15 minute cat nap. Sleep alone will strengthen your immune system. Keep up your workout routine and add in a stretch yoga class. I know you’re in a rush, but this is not the time to skip your vitamins. Make sure to supplement with the following immune boosters too:

 

wellness_formula

 

We should all keep a bottle of WELLNESS FORMULA in our medicine cabinet throughout the year. It’s jam packed with the most effective herbal immune boosters from Vitamin C, Zinc, Garlic, Echinacea, Propolis, Ginger, Goldenseal and more. This formula helps nip colds in the bud when you begin taking it from the first signs of imbalances in your well-being. Find it on Amazon and at most health food stores.

 

coconut-oil-DSC_1718

Lately, Coconut oil is a much talked about superfood and I bet you have a jar of it in your pantry right now. In addition to using it as a butter or oil replacement, think of it as your anti-virul secret weapon. With the extra sugar we all eat and drink during the holidays, candida (yeast overgrowth) can become a problem and lowers our immune system. Coconut oil’s anti-virul properties fight off the overgrowth of yeast. I’ve been adding a teaspoon to my morning coffee and it’s like a double punch. The caffeine wakes you up and the “good fat” in the coconut oil keeps you from getting the coffee jitters and low blood sugar. I also add in a tablespoon of it in my protein shakes and soups. Hands down- coconut oil gives everything a yummy rich flavor. Put it in everything!

 

probitoic

I hope you are all taking a probiotic, but if you aren’t yet (shame, shame) please start NOW. Do you notice issues “down there” if you drink too much sugary wine?  Not only do we not have time for a cold, but who has time to deal with a yeast infection or UTI?  No thank you! Probiotics keep your immune system healthy by keeping your digestive system healthy. Ladies, take it a step further by also keeping your vaginal and urinary tract healthy with a probiotic for women.

 

Here are a few more tips to keeping healthy this holiday:

Relieve your liver by eating more cruciferous veggies. Broccoli, kale, lettuce and cabbage support your liver and immune function by boosting the livers ability to flush out toxins.

When you’re out shopping, switch out that afternoon coffee with green tea and ginger. Ginger helps cleanse the lymphatic system, support digestion and reduces any inflammation in the body. A highly functioning lymphatic system helps keep your immune system functioning at it’s highest as well.

The tip on napping deserves to be repeated. Sleep is vital to a strong immune system. I know, I know- you’re thinking who has time for a nap? Sleep deprivation not only lowers your immune function, but it decreases your memory, ability to focus and mood lifting hormones. I don’t know about you, but I’m a raging b@!#* when I’m running on little sleep. A 15-20 minute “power nap” does wonders for your brain, mood and immune system. Give yourself the gift of Zzzz’s sista! 

 

I hope you all have a Healthy & Happy Holiday!

Take care of YOU so you can take care of OTHERS. 

Please share this with your friends who overdo it around the holidays!

COMMENT. SHARE. LIKE.

Wishing you plenty of front row parking spots & super fast cashiers!

Love, Tiff

 

 

LOOKING FOR THE PERFECT GIFT? [Giveaway]

Clear_bag

HO HO HOping to find that perfect gift for your girlfriend, hubby, mom, coworker, niece, nephew or your kid’s teacher this holiday? Look no further because I did the pre-shopping research for you.  A few months ago one of my besties gave me the most darling monogrammed toiletry bag. Heidi is known for her thoughtful gifts and I was thrilled to find out that the company she ordered it from –Perfectly Gifted Frisco–  was started by our girlfriends, Amy & Ewa.

They are both very busy moms who work full time and I admire them for taking the leap of faith and starting this small business. Many women dream of starting a side biz or passion project so I asked them to share a bit about their journey. Be inspired:

1) You’re both working moms with active young kids. What was the catalyst to starting PGF? 
We love gifts simply put.  Ewa and I alway scheme about what is fun at the time and what would be good to put together as gifts for friends and family.  Our kids have multiple birthday  parties on the weekend and we were always trying to find something other than a target toy or gift card to give.  We talked about doing this at length and then finally decided to take the plunge and here we are. 
2)So many people wish they could start their own biz, but never do..what word of advice can you give a busy mom with a dream?
DO IT!! I think you have to jump in and believe you will be successful.  The other key piece is to be flexible and open to learning and taking advice. 
3) Why PFG? Was is it about personalized items that people love so much?
I think a gift becomes more treasured with personalization, it says someone put thought into this for me.  In this world of go, go, go someone thought about me and that this gift would be loved by the individual. 
4) Many friends would love to start a business together, but it can be difficult with friends. How do you ladies keep it professional when you’re so close? 
We have respect for one another and understand that we each have strengths and we must trust in them. 
5) What inspires each of you?
I think for both us it’s our families and trying to set an example of going after your dreams but also that they understand handwork is a must for success.  
                                                                                                                    ~Amy & Ewa

 

I put in my own holiday order for a group of my girlfriends who are beauty junkies. The clear multipurpose bag is the perfect size and super durable.  I can’t believe how much makeup it can fit and the key feature is that it’s clear so you can see what’s inside. No more fumbling with frustration to the point you get fed up and pour everything out in a pile. Been there, done that! These are also a great idea for a group like a book club, Bible study, sports team or for a girls trip.

clear_bags_multi

This time of year, I always love giving some of my favorite things away. Kind of like Oprah, but don’t hold your breath on the car!  Amy & Ewa would love to personalize one of these clear toiletry bags for you or your beauty junkie friend.

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GIVEAWAY ENTRY DETAILS:

  1. Click LIKE on the Perfectly Gifted Frisco Facebook Page
  2. Stay on their page and make a comment saying “SOS sent me and I would love to see my initials on this bag!” 

One entry per person. Giveaway ends Sat, December 12th. Winner announced that day at 12:00 Noon CST. 

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Their gift ideas are endless. Make sure to browse the PGF Facebook PageFacebook Page to see all the fun things they personalize from notebooks, mugs, tumblers, plates, art boxes, and way more!

Also follow them on Instagram to stay in the loop with their latest and greatest ideas.

To place your order today, contact

Amy & Ewa at PerfectlyGiftedFrisco@gmail.com

IMG_5235.JPG

MOTIVATE: Burn Fat Instead of Adding Fluff This Holiday

holiday-cookies-carbs-420x420

Who’s slacking off from their workouts lately? ME! The chill & drizzle has put a damper on my outdoor power walks and I’m not a big fan of the treadmill. There are chocolate chip cookies in a holiday tin calling my name from the kitchen counter and I’ll be decorating sugar cookies tonight with my bestie and her triplets. Because of all the festivities and lack of motivation to workout, it’s easy to add some holiday fluff so that means we start the new year busting out of our skinny jeans. We don’t have to give in! Being mindful of the amount of sweets we’re eating and making the effort to snack on more fat burning foods will keep us feeling healthy and fit during this time of indulgence! I’ll do more indoor workouts from my playlist on YouTube as well even though it’s easier to curl up on the couch. M O T I V A T E!

Here are 10 fat burning foods to stock up on:

1) Almonds with skins: Reduces cravings and builds muscle.

almonds-face-packs

 

 

2) Salmon & Tuna: Fires up fat burning and makes you feel full longer.

3) Peanut Butter: Burns fat and builds muscle.

4) Spinach &Dark Green Veggies: Improves workout recovery, burns fat & fights free radicals.

dark_greens

5) Green tea: Fires up fat burning.

6) Eggs: Builds muscle & burns fat.

7) Grapefruit: Regulates blood sugar and metabolism. Lowers insulin. There’s nothing better than a fresh Ruby Red grapefruit, but my hubby & I also love the Del Monte Sunfresh slices with no added sugar for ease.

grapefruit

8) Chili Peppers & Cayenne Powder: Revs up metabolism.

9) Whole grains (quinoa, brown rice, whole grain cereals): Prevents the body from storing fat in small servings. These Eat Chia Bites are a perfect snack made with quinoa, brown rice & chia. (They will be in the stocking stuffer giveaway!!)

chia_bites_shdw

10) Berries: Prevents cravings.

Berries-3349731

 

 

Not only will these foods burn fat, but they will help prevent that lethargic feeling we get from high sugar & high carb holiday treats! Allow yourself to enjoy the season just add in more of these healthy foods to balance things out.

Wishing you a beautifully blessed week ahead!

What are your traditions? Please share! 

We’ll announce the SOS Stocking Stuffer Winners on Christmas Eve.

Love, Tiff