HAPPY IS ON THE HORIZON: My 2016 Prayer For You

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Photo taken by me in Santa Monica. One of the highlights of 2015- going back to California for the first time since our move.

Sista, my prayer for you:

May every single day of 2016  be filled with the wonder of God’s special love for you.

I pray for your happiness, but also for a greater sense of fulfillment in your career and purpose, an ease of communication with those you love, and a sense of satisfaction in all that you have accomplished. Above all, may you rest secure in the knowing of God’s presence. Regardless of how lonely you feel or how difficult a situation- you are never alone. 

I pray for you to be happy and expectant about what is on the horizon in 2016.

I pray for smiles and love.

I pray for friends that are true and authentic.

I pray for kindness and compassion.

I pray for unexpected moments of joy and laughter.

I pray for you to be at peace. 

I pray you walk taller and shine brighter in the new year. I pray you shake off any self-defeating thoughts and truly own your beauty.  I pray you are healthy and whole- body, mind and spirit. I pray you stay spiritually centered.

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Sista, I am grateful you are on this journey with me and I picked up my favorite scented candle by Voluspa in honor of this final blog post of 2015. I lit it and wrote this prayer for you tonight.

May God keep you in touch with all that you are and all that you are meant to become. May you have the strength and discernment to remove any toxic person who does not celebrate and encourage the woman you are becoming. Keep believing. Keep moving forward. In His mighty name, Amen.

What are your goals and plans for 2016?

Share + Comment.

Love, 

Tiff

 

 

How to Start 2015 with More Confidence by Guest Blogger Tina Hamilton

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There are a lot of excitements and pressures that women feel at the beginning of a new year. Every woman feels the need to instantly dump bad habits, make a lot of New Year’s Resolutions and suddenly be a different person once that clock strives twelve. Of course, this is just not realistic. Goal setting is a great idea to help any woman achieve her dreams, but no one can change completely overnight.

One of the most important traits that any woman needs in order to set realistic goals and achieve those goals is confidence. So many women struggle with not feeling like they are important or capable of achieving greater things, but this is not true! Every woman should create the power within herself to make 2015 her best year yet.

Here are some tips to help you gain more confidence in 2015:

Start with positive self-talk

Every woman is guilty of it from time to time. Putting oneself down and saying negative things is simply not productive. Every woman should focus instead on building herself up, not tearing down with negative self-talk. This can be a difficult process for a lot of women, but it is something that everyone should be working on constantly in order to become the best version of themselves.

Create a comfortable and expressive style

It may sound silly, but dressing cute actually does help a woman’s self-esteem. More importantly, the saying ‘dress the part’ still holds true. If a woman wants to be more confident to impress a man, get a promotion at work, or for any other reason, she should dress appropriately to help get to that goal. Women should forget about following trends and wear things that make them feel beautiful and comfortable, investing in t-shirt bra styles and well-fitting items that will last a lifetime.

Move every day

Exercise is an important aspect of staying healthy and happy. People who get regular exercise are not only happier with their lives, but they are also more confident and outgoing. Everyone should make a point to get up and move every single day. This can range from a ten minute walk around the block to a 2 hour sweaty yoga session.

Find a teammate

Women often feel like they have to do everything on their own, and there is no one out there who would be willing to help them even if they asked. This is an unfortunate misunderstanding. Every woman can and should work to find a teammate or partner who can help them feel better about themselves and achieve their goals this year. This can range from a life coach to a good friend.

Try something new

It sounds a little ironic, but it is true that one of the best ways to feel more confident is to do something that one is not confident doing! By getting outside of their comfort zone and trying new things, women can empower themselves and gain the confidence they need to take on any new challenge 2015 has to offer.

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Tina Hamilton is a journalist, blogger and social media guru. You can usually find her online or walking along one of Southern California’s beaches with her dog, Joey. Look for her on Twitter

2015: Your Best Year Yet

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2014 will soon be in our dust and I hope you took some time over the past few weeks to reflect on the year and start getting mentally & spiritually prepared for 2015.

Preparation is key:

Choose a day when you have a few quiet hours alone.

Light a candle.

Play some inspirational music. 

Quiet your mind.

Invite God into the space with you.

Pray for guidance.

Get a fancy new journal.

Ask yourself a few questions:

  1. What did you accomplish?  List the Top 5. 
  2. What milestones were hit to make the year memorable? Special anniversary or birthday? Promotion?
  3. Did you put your personal growth as a priority? 
  4. Were you filled with purpose or did you veer off your path? 
  5. Did you enjoy your relationships or was there more drama/strife? 
  6. Can you say- honestly– that you are proud of yourself? 

Instead of beginning with the typical list of goals or resolutions, I suggest you start this year’s plan differently. Make sure to acknowledge yourself what you have accomplished and done right. Take special notice of breakthroughs and what you have overcome. Celebrating yourself- instead of beginning the new year in disappointment and desperation- -sets the tone for the year in a positive, productive and purposeful way!

In order to keep growing and moving toward our destiny it is vital to evaluate the things that need to change. Do you find yourself daydreaming about an authentic and full life instead of putting the action toward it? A major part of my purpose is to instigate change in you. This is why I continue to keep intention & goal setting along with vision boards on the forefront on your mind. I know it may sound redundant, but I keep mentioning the importance of it all because these tools have worked in my own life.

Life gets so crazy at times which easily derails us from our goals and if it’s left unmanaged- we end the year without manifesting what we want. Ouch! Give yourself the time to create your plan, set goals with a timeline, be specific. Get prepared and then go rock it! Ask a likeminded confidant to join you and meet on a regular basis for accountability. Taking it a step further and creating a mastermind group is even more powerful!

If you haven’t downloaded my complimentary affirmations ebook yet, I encourage you to use it as a tool in helping getting your thoughts going in the right direction.

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Simply join the mailing list at tiffanyhendra.com  and it will arrive directly to your inbox.

I want you to have THE BEST YEAR YET!

Love, Tiff

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Stay Chic & Stylish Through Winter {New Webisode}

Hey Fab Ones! 

At this point- with all this bizarro freezing weather- you’re probably bored and uninspired by your winter wardrobe. Am I right? I’ve had to dig deep myself and get more creative since I am actually experiencing winter for the first time in 15 years and having to wear coats/gloves/heavier sweaters! I actually wished I had ear muffs today because I didn’t realize it’s not a smart idea to wear my hair in a topknot while out running errands in 32 degree weather. Brrrrrr! 

It’s so easy to slip into that schleppy state of being during winter- heck, I don’t even want to shave my legs (poor Aaron), but let’s just say NO to schlepping. I’m excited to kick off the first webisode of the year sharing my 14 tips for staying chic all the way through to Spring.

Watch this: 

 

WHAT’S YOUR FAVE?

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Ladies, I want to remind you to really take care of yourselves right now. Especially since the kids just went back to school and you’ll be exposed to more germs that they will bring home.  Right before we moved I got so sick with a very high fever, congestion and a cough that I fought for 6 weeks and then relapsed before Christmas and just had to do a 10 day cycle of amoxicillin. 

Please keep your feet warm, take extra Vitamin C, keep antibacterial hand sanitizer in your purse, stay hydrated and drink lots of hot tea with honey and lemon to keep your throat and chest lubricated while breathing the indoor heaters then the blast of cold air outdoors. 

I am a super healthy gal and had never been sick for so long. Not sure how I made it through the big move and attending so many holiday events- guess I was running on adrenaline and my body never healed so I relapsed hard.  Don’t let this happen to you! PLEASE sleep well and take EXTRA care of yourself.  A low stress lifestyle will keep your immune system strong! 

Cheers to being healthy + fabulous in January!

Love, Tiff

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STYLE THROUGH SPIRIT: Amp Up The Fabulous On Heart & Soul TV

Ready to kick off the first full week of 2014 with a few ways to amp up the FABULOUS for the New Year? 

Heart & Soul TV asked me to share a few of my tips for “creating a new fabulous you in the new year“.  

Take a look:

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#1: Faux Fur Scarf

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ITEM #2: GEOMETRIC GOLD DROP EARRINGS by Taylor-Moseley

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ITEM #3: DAYTIME SEQUIN TANK

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ITEM #4: ANYTHING IN VIOLET

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ITEM #5: HAPPY FEET- Neon Yellow Sneakers

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Remember to set some STYLE GOALS this year just as you would set fitness or career goals! Stop reaching for the same old, same old and try new things! 

Love to hear from you…what Style Goals are you going to set? Please make a comment!

Stay tuned for a brand spankin’ new webisode. Make sure to share SOS with your girlfriends who need a Beauty/Style/Spirit rescue this year.

Cheers to being your MOST FABULOUS in 2014 Sista!

Love, Tiff

GET READY TO RECEIVE IN 2014

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My Sweet Sistas!

On this final day of 2013, I encourage you to take some time to close your eyes and give thanks for last year. Give thanks for the blessings as well as the hardships because ultimately the tough times turn to blessings. SAY WHAT TIFF? Yes, the tough times become blessings in the form of lessons learned, wisdom and strength! We do not gain strength and wisdom when everything is easy breezy. Also, take the time to get alone and write out your 2014 intentions, goals, resolutions and COMMITMENTS. Most people putter out and give up on their resolutions by the end of January so I prefer to think of them in terms of commitments and intentions. We make commitments to our loved ones nearly everyday and feel awful when we don’t keep them. Being committed equals being dedicated, faithful, devoted and loyal.

WHAT COMMITMENTS DO YOU NEED TO MAKE TO YOURSELF IN 2014? 

Go beyond the simple goal setting of “I want to workout more” and set to goal/intention with details like “I will workout for 45 minutes, 4 times a week”. Make your goals doable so you stay motivated. Take the time to really think about how you want 2014 to look. Do you want to lose weight, have more confidence, build deeper friendships with people, land new clients for your business? Recently, I read this about goal setting and loved it:

CONCEIVE>BELIEVE>ACHIEVE>RECEIVE!!!

Focus on the outcome of you fulfilling your goals. See the end result and RECEIVE the weight loss, RECEIVE more confidence, RECEIVE deeper friendships, RECEIVE more clients!

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I would love to hear what your 2013 highlight was!

PLEASE MAKE A COMMENT + SHARE. 

Obviously, my personal highlight was moving to Texas, but the highlight of SOS was leading my first live workshop in Vegas for the Rising Phoenix Charitable Foundation’s Annual Gala which raises funds for our friend Sam Childer’s (aka The Machinegun Preacher) and Angels Of East Africa as well as The Shade Tree Women’s Shelter. I’m looking forward to working with more women in person and putting on several workshops in 2014.

That’s one of my big new year commitments!

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I pray over this community and for each of you to have a blessed year full of health, happiness, beauty, style and commitments + goals received! 

REMINDER: I will be taking new mentoring/coaching clients in January. If you are serious about committing and investing in yourself, please take advantage of my offer of COMPLIMENTARY 15 MINUTE SKYPE OR PHONE CONSULTATIONS through Wed, Jan 15th. If you are interested, please feel out the contact form on the SERVICES PAGE. Those who take advantage of this January consultation will receive a 25% discount on all packages or single sessions. *If you are not committed to your personal growth, a coach or mentor will not help you. Again, serious inquiries only!

2014 is going to ROCK!

Love, Tiff

HELLO DECEMBER: Tiffany’s In Texas!

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Howdy Sistas! 

A quick hello and wishing you all a Wonderfully Fabulous December! We made it safely to Texas and a big wish of mine has come true. I’ve been longing to move back to Texas for the past few years to be closer to my family and besties. We thrive in the “atmosphere” that is best suited for us and I am thrilled to see what is in store for us here. My hubby is already loving it too! Aussie turned Texan! Yeehaw G’day Mate.

Remember, the holidays can easily turn into a stressful, rush rush rush and exhausting experience if you allow it. It is ok to decline that 19th cocktail party invite and choose to stay at home with a cup of hot cocoa and an old movie instead. Gift giving can become an expensive exchange if you aren’t diligent to stay in your budget. Sometimes a real snail mail card or phone call to connect is the best give ever! Take some time to enjoy and be grateful for the “reason of the season” and begin thinking of the intentions you want to set for 2014. The holidays are a time of celebration, reflection and taking time for the things that matter most in life. We can get pulled in too many directions then we end up starting the New Year frazzled. JUST SAY NO SISTA!

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EXCITING NEWS! The popular SOS Stocking Stuffer Giveaway will be back this holiday! Make sure to check in here or on the Facebook Page  for details and dates.

*If you have a product or service that is a “fit” with SOS [fashion, beauty products,health/wellness, fitness] and would like to be included in the giveaway- please fill out the form on the COLLABORATION PAGE for pricing & details. Deadline is Dec 11th to participate.

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Again, thank you all for you prayers, patience and support during this big transition!

I would love to hear your holiday tradition… please share!

Love, Tiff