DO YOU HAVE PMS? [repost]

Hello Kindred Spirits!

friends

 

  • Have you been running on fumes?
  • What have you been chasing?  Money….A Guy….Your 2 Year Old….Your Dream….Your Tail?
  • Are you focused and living with purpose?  Or are you all over the place with little direction?

We’re wrapping up our first week in 2017. How are you feeling? I am clearing the clutter of life and getting focused on my PMS to make sure I am in alignment with it and making the right choices to support it.   You’re probably wondering “what the heck is Tiff talking about, right”?  Of course, I’m not talking about that dreaded week every month when all hell breaks loose, your skinny jeans fit a bit too snug and our head seems to be detached from our body- I’m talking about my PERSONAL MISSION STATEMENT!

DO YOU HAVE A PERSONAL MISSION STATEMENT?

We should all be able to clearly verbalize our PMS in one sentence.  Whether you are a stay-at-home mom dedicated to raising healthy children or you are climbing the corporate ladder or volunteering your time to a non-profit organization close to your heart- living our lives with intention and knowing, without a doubt, what our mission in life is- gives us purpose and keeps us from just meandering through life.  Our PMS keeps us focused, brings us joy and gives us the guidance we need on those days when we feel unsure! 

WE WERE ALL PUT ON THIS EARTH FOR A PURPOSE!

A personal mission consists of 3 parts:

  1. What do I want to do?
  2. Who do I want to help?
  3. What is the result? What value will I create?

 

Do you know your PMS?  Awesome!  Please share it with us with a comment below.

If not,  here’s  a fun exercise to help you open your heart and mind before attempting to write your PMS:

Sit in a comfortable, quiet space.  Close your eyes and clear your mind.  Imagine you are 90 years old- healthy, fulfilled and content- sitting in a porch swing with the sound of birds chirping and the wind rustling the trees.  You look back on your life and list all the miraculous things you did, places you visited and people you blessed by living FULLY IN YOUR PURPOSE.  Is there anything you regret not doing?   What were the things that mattered most to you over your lifetime?  When did you feel most alive?  What were you doing when you were effectively helping others?  Remember, this is not about how much money you earned in your life either!

Write all these things down.  At 90, our life is nearly over- that is if we actually make it to 90!   Do you want to be able to look back on it and know beyond a shadow of a doubt that you TRULY LIVED YOUR PURPOSE?   You may not be able to write your PMS just like that- SNAP- in one day.  Give yourself time and you may have to do some serious soul searching.

I am going to make this story short and sweet.  There is really A LOT more to it which I will share another time!  In 2002, after booking plenty of TV shows and building a decent resume as an actress and TV host, I sensed something was missing.  I had come to LA and achieved what I “thought” would make me happy and fulfilled.  It didn’t.  I knew God had more for me to do on this Earth and I had felt that from the time I was a little girl, but I wasn’t quite sure what it was.  I always knew I loved to help people, but “help people” is very broad.

In June 2002, with some money in the bank after wrapping a TV show,  I left LA and went back to Texas for six months of soul searching.   I am so grateful I had the luxury to do this.  After 3 months of getting “still” and pretty much locking myself away from all the things that had always distracted me before- I received TOTAL CLARITY on what my PURPOSE was and wrote out my PMS.  I tear up as I write this now because that was such a profound time in my life.   I knew that I was here to “Empower, Educate and Inspire women- through my testimony and experiences- to live their most confident, fulfilled and powerful lives”.

I spent 3 more months in Texas writing my first treatment for a women’s talk show and taped a pilot!   This was the most amazing 6 months.  I went on to film two women’s talk shows and eventually started my YouTube Channel. When we clear the clutter of life and get through the storms, follow the rainbow and look within at the beautiful loving nature’s God gave us all- we find our pot of gold!  We waste so much time looking everywhere else for the gold, but it’s within each of us.  Then when we share that gold with others- WE HAVE FOUND OUR PURPOSE!

 

“Writing or reviewing a mission statement changes you because it forces you to think through your priorities deeply, carefully, and to align your behaviour with your beliefs”

– Stephen Covey, ‘7 Habits of Highly Effective People’

We should all support one another on our mission in life.  Thank you for being part of mine!

sign-ll

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Do You Need To ReLaunch Your Life?

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Do you feel stuck? I did for a long time!

Do you sense that the path you’re on is taking you in the wrong direction? Whew, I was way off track! 

Do you secretly desire a new career path, but the fear of the uncertainty paralyzes you? Fear was my middle name for years! 

Do you numb yourself and the fear with over spending, food, alcohol or too much television? I did all of the above! 

 

I’m honored to have been asked to share my life experience and a few deeper parts of my journey to creating SOS – on the hit iTunes radio show, RELAUNCH! with Joel Boggess and Dr. Pei Kang. Joel is a life coach and the author of the #1 Amazon bestselling book – Finding your Voice.  Pei is a business executive and a gifted endodontist (root canal specialist) and yoga instructor.

I know Joel and Pei would love it if you subscribed and shared their iTunes show with your friends who need this type of inspiration! 

As much I love working on camera, radio sure was fun and can be done without makeup! Holla!  This is a special episode to me as I have only shared some of these experiences here on the blog with you…so I would really appreciate if you made a comment and let me know your thoughts on the subject. I know God is opening the door and giving me the courage to share more of my story publicly.  

Please don’t go another day living with your dreams dormant inside you! 

Release the fear & relaunch, sista. If you need my personalized, private mentoring to guide you in this area- please contact me for details and pricing. Serious inquiries only. If you are not ready to do the work it takes to create lasting results – a coach or mentor will not help you!  

CLICK TO LISTEN TO PODCAST NOW! 

 

Love, Tiff

 

Dormant_DrDyer

 

Celebrating You Mama’s +plus+ Be Bold…..Rock the Red Jean!

Hey Wonder Woman!

How is your May going so far?  I trust it’s A-MAY-ZING!  I want to personally wish all of you Mama’s aka Wonder Women- a very blessed Mother’s Day!  Women are able to do many miraculous things, but I consider the responsibility and role of a Mother to be the most admirable. Celebrate YOU, your children and the beauty of family this weekend.  I CELEBRATE YOU!


It is official- the SOS studio is up and running and I’m thrilled to launch a brand-spankin’ new webisode.  Many of you have written in about the colored jean phenomena and how to wear them!  In today’s webisode, I give my two-cents on how to rock a pair of red jeans and why I believe it’s a ‘MUST HAVE’ for all of our wardrobes.  They came on the scene last year, but aren’t going anywhere.  If you have been “iffy” on wearing a pair of red jeans, I encourage you to BE BOLD and rock ’em:


To kick off our new relaunch, I am giving away a very special and BOLD gift to say thank you!  Thank you for your patience and for supporting my mission to build confidence in women!  I fell in love with this stunning  Agate bracelet and can’t wait to give it to one of you.  To enter, it’s simple:

  1. SHARE the video on either Facebook or Twitter. 
  2. POST on the SOS Facebook Page Wall, “I am bold, beautiful and walk tall in my power”. 

Ends Friday, May 18th at 12:00 Midnight PST.  The winner will be announced on Sat, May 19th. 

Weekly webisodes will be posted again to give you the tips and tools you need to look and feel your best! 

I love, love, love your feedback and highly recommend submitting a webisode topic you want to see.

Did you find anything on this webisode helpful?

Please leave a comment letting me know!

Love yourself.  Love others. Shine your light on the world. The world is desperate for your glow.

With love, Tiff

What is your PMS like? Not the kind you’re thinking…

Hello Kindred Spirits!

My head is spinning with the idea that November is around the corner.  I do hope you all have had an Outstanding October! 

  • Have you been running on fumes in over-drive all year?
  • What have you been chasing?  Money….A Guy….Your 2 Year Old….Your Dream….Your Tail?
  • Are you focused and living with purpose?  Or are you all over the place with little direction?

Once November arrives, we will have just 60 days left in 2011 which gets me thinking about the New Year on the horizon.   Whoa- 2012 is almost here ladies!  The thought of this has put me in a reflective mode.  I am clearing the clutter of life and getting focused on my PMS to make sure I am in alignment with it and making the right choices to support it.   You’re probably wondering “what the heck is Tiff talking about, right”?  Of course, I’m not talking about that dreaded week every month when all hell breaks loose, your skinny jeans fit a bit too snug and our head seems to be detached from our body- I’m talking about my PERSONAL MISSION STATEMENT!

DO YOU HAVE A PERSONAL MISSION STATEMENT?

We should all be able to clearly verbalize our PMS in one sentence.  Whether you are a stay-at-home mom dedicated to raising healthy children or you are climbing the corporate ladder or volunteering your time to a non-profit organization close to your heart- living our lives with intention and knowing, without a doubt, what our mission in life is- gives us purpose and keeps us from just meandering through life.  Our PMS keeps us focused, brings us joy and gives us the guidance we need on those days when we feel unsure! 

WE WERE ALL PUT ON THIS EARTH FOR A PURPOSE!

A personal mission consists of 3 parts:

  1. What do I want to do?
  2. Who do I want to help?
  3. What is the result? What value will I create?

Do you know your PMS?  Awesome!  Please share it with us with a comment below.

If not,  here’s  a fun exercise to help you open your heart and mind before attempting to write your PMS:

Sit in a comfortable, quiet space.  Close your eyes and clear your mind.  Imagine you are 90 years old- healthy, fulfilled and content- sitting in a porch swing with the sound of birds chirping and the wind rustling the trees.  You look back on your life and list all the miraculous things you did, places you visited and people you blessed by living FULLY IN YOUR PURPOSE.  Is there anything you regret not doing?   What were the things that mattered most to you over your lifetime?  When did you feel most alive?  What were you doing when you were effectively helping others?  Remember, this is not about how much money you earned in your life either!

Write all these things down.  At 90, our life is nearly over- that is if we actually make it to 90!   Do you want to be able to look back on it and know beyond a shadow of a doubt that you TRULY LIVED YOUR PURPOSE?   You may not be able to write your PMS just like that- SNAP- in one day.  Give yourself time and you may have to do some serious soul searching.

TIFF’S PMS  (Haha…my hubby, Aaron could give you an ear full about my “other” kind of pms:-)

I am going to make this story short and sweet.  There is really A LOT more to it which I will share another time!  In 2002, after booking plenty of TV shows and building a decent resume as an actress and TV host, I sensed something was missing.  I had come to LA and achieved what I “thought” would make me happy and fulfilled.  It didn’t.  I knew God had more for me to do on this Earth and I had felt that from the time I was a little girl, but I wasn’t quite sure what it was.  I always knew I loved to help people, but “people” is very broad.  

In June 2002, with some money in the bank after wrapping a show,  I left LA and went back to Texas for six months of serious soul searching.   I am so grateful I had the luxury to do this and not worry about working!  After 3 months of getting “still” and pretty much locking myself away from all the things that had always distracted me before- I received TOTAL CLARITY on what my PURPOSE was and wrote out my PMS.  I tear up as I write this now because that was such a profound time in my life.   I knew that I was here to “Empower, Educate and Inspire women- through my testimony and experiences- to live their most confident, fulfilled and powerful lives”.   I spent 3 more months in Texas writing my first treatment for a women’s talk show and taped a pilot!   This was the most amazing 6 months!  When we clear the clutter of life and get through the storms, follow the rainbow and look within at the beautiful loving nature’s God gave us all- we find our pot of gold!  We waste so much time looking everywhere else for the gold, but it’s within each of us.  Then when we share that gold with others- WE HAVE FOUND OUR PURPOSE!

“Writing or reviewing a mission statement changes you because it forces you to think through your priorities deeply, carefully, and to align your behaviour with your beliefs”
– Stephen Covey, ‘7 Habits of Highly Effective People’

PLEASE SHARE YOUR PMS WITH THE SOS FAMILY! 

We should all support one another on our mission in life.  Thank you for being part of mine!

Sharing the beauty, style + inspiration,

Tiff xoxo