HAPPY NEW YEAR: 17 Empowering Quotes for 2017

Hey Fellow Dream Chasers!

Have you started working on your goals and vision board yet? Over the past few weeks, I’ve set aside time to work on mine. It’s such a fun process! I have always loved empowering and inspiring quotes and love adding special ones to my vision board that are in alignment with my goals. Several jumped out at me that I wanted to share with you:

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Which quote hit home with you the most?

Make sure to share this inspiration with your girlfriends.

I highly recommend making an “empowerment pow wow” with a trusted friend who is a fellow dream chaser in the 1st few weeks of the new year. What you do in the beginning of the year sets the tone for the rest of your year. Share your highlights of 2016 and your dreams/goals/vision for 2017. Make sure not to share big dreams with small minded people who try to keep you in their small box! Choose a friend who is able to see gifts in you that you may not see for yourself, who is an encourager…not a discourager and who will be a lifter of your dreams throughout the year.

Another exercise I’m starting this new year is to imagine yourself on new year’s eve 2017. How does it feel? We are actually chasing after the feeling of joy, satisfaction, achievement and success. This will help ignite exactly what goals to set today.

“Go girl! The world is waiting for your special brand of awesomeness. Go take charge of your calling!” ~Lysa Terkeurst The Best Yes

 

HAPPY 2017!

sign_xo

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That First Baby Step Is The Biggest Step

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February is in full swing and I just have to share my latest adventure with you. When I moved to Dallas, people immediately started asking how I got my career started as a TV Host and YouTuber. I began coaching talented people -on the side- who were serious about putting in the work and was hooked. So last year, I added on-camera/ image/ media workshops to my vision board to expand on the private coaching. The beauty of a vision board is that it’s a daily reminder of your goal and dream. The image triggers our subconscious prompting us to think, act and get a result.

I just love teaching/guiding/mentoring regardless if it’s lifestyle mentoring women or helping others reach their goal of working on-camera! This proved to me, once again, that dreams do not have expiration dates. When I was a little girl, the first thing I ever wanted to be was a teacher. I would “play school” with my cousins and I had to be the teacher. Anyone relate? At this point in life, here I am fulfilling a dream from so long ago.

I hope that encourages YOU! 

The most important thing about a vision is the action you put behind it. I could talk about starting workshops until I was blue in the face. I had to go for it and take that baby step. Any time we do something new, there’s that little nagging internal voice that whispers, “who are you to think you can do this? are you sure you are a good teacher? what if nobody signs up?” That’s when I take my own advice and tell my Negative Nellie to shut her trap!

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We’re approaching the 3rd week of my first 6-week hosting course and I’m truly blown away at the remarkable people in class. Each of these brave souls had to take that baby step and join this class despite any of their own fears. I’m inspired by each of them and realized that teaching is a gift on many levels. I’m giving them the tools and info they need to sharpen their craft, but at the same time I’m receiving so much from them.

Their courage makes me want to be more courageous.

Their hard work inspires me to work harder. 

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With my theme of 2015 being to live bigger and shine brighter, I encourage you to take that first baby step. Even if we step with our knees shaking- just do it! With every step after that, our vision and destiny comes into sharper view and miracles really do happen. Keep focusing on your strengths, gifts and unique talents. There is a reason you have the personality you do. There is a reason you have the desires you have. There is a reason you have the style you have. There is a reason you are naturally good at certain things. When there is synergy with all your gifts….your destiny and purpose unfolds. How exciting is that! 

I’m thrilled to expand these workshops even more and include image workshops which will be like SOS Live! Stay tuned for that.

Get to steppin’ sista!

Love, Tiff

ETERNALLY MOTIVATED {Sunday Affirmations + New Year’s Wish}

Hey Rockstar!

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Who is ready to kick some serious bootie in 2013?  I SURE AM!  Don’t you love the sense of clarity, focus, drive and motivation that comes with the clean slate we’re all given on Jan 1st?  How do YOU keep your level of drive and motivation high all the way through the following Dec?  Do you seem to putter out and give up by the end of Feb?  Several of you have written in lately and asked for my tips on staying MOTIVATED with working out and eating right so I taped a new video with a few suggestions for changing your mindset.  This is the perfect topic as we begin the New Year…..

WATCH THIS:

 

THIS YEAR I WILL….

  1. Believe in myself MORE than ever.

  2. Go make things happen instead of WHINING about it.

  3. Hang motivational AFFIRMATIONS on my mirror + fridge.

  4. Create a vision board + watch my goals/dreams MANIFEST.

  5. Create a playlist of music that makes me want to MOVE.

  6. Embrace my flaws. They’re what make me UNIQUE!

  7. Stay motivated for LIFE…not just through Feb.

  8. TREAT myself to a new pair of fancy tennis shoes + workout clothes.

  9. Eat protein + vitamin rich ORGANIC FOODS.

  10. Love, nurture, cherish + adore ME!

  11. JUST DO IT!

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My wish for all of you is to find more peace and happiness in 2013 than you ever thought possible.  It all starts with YOU!  Making the choice to love yourself will keep you motivated FOR LIFE!  Look ahead with excitement and let the adventure begin.  Make yourself proud sista!

Thank you for being part of this Sisterhood.  I plan to bring you even more tips, insight, inspiration and encouragement to help strengthen and empower you in 2013.  Please make a comment and share any topics you are interested in discussing.  I want to hear from you!

Lastly, I cannot stress enough the importance of goal setting and visualizing for the year ahead.  Take some quiet time, search your heart and write out your goals and dreams.  Take a few days to do this if need be!  Don’t rush it.  I make it a fun, childlike and creative process and pull out my markers.

A great idea is to list your goals in sections as well.  For example, list them by Personal and Career/Business or take it a step further and list them by 1. Spirit 2. Family 3. Body 4. Career.  I just looked over my 2012 goals and it’s fun to see what has transpired!  If you’re a Pinterest fanatic, create a board of your new year’s goals.  Hmmm, I think I may have to do that myself!

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Remain in harmony with God’s will and plan for your life.

Happy New Year! 

With Love + Gratitude,

Tiff

FAKE IT….DON’T BAKE IT!

How to use bronzers, highlighters and self-tanners to get that gorgeous glow for summer!

I’m so excited to introduce you to beautiful & brilliant makeup artist, VIO MEYNERS of www.violetartistry.com.   In the latest webisode, she shares the bronzers she has in her professional makeup kit as well as a few self-tanners she uses personally.  From powders to liquids to what she calls “The Mother of All Bronzers” there is something for every skin type!  Make sure to check out her tutorial video’s for some easy and informative tips!

PROTECT YOUR SKIN BY FAKING IT, NOT BAKING IT!

WATCH WEBISODE:  

Here’s a few closeups:

YOU GLOW GIRL! xoTiff

Little Birdie Reminders:

  • Have you entered to win the SOS Beach Bag Giveway filled with fabulous products by www.salerm.com?
  • How are you looking and feeling from the Slimmer Summer Shapeup?  We’ve rec’vd a few kickbutt photos of you gals making major progress!  KEEP IT UP!
  • Have you set any goals you want to share or have you created a vision board?
  • NEVER ABANDON YOURSELF TO PLEASE ANOTHER (Mastin Kipp) This is the worst kind of abandonment. Today, let’s not worry about the opinion of others. Let’s not give our power away because we feel we need the approval of other people.  Say YES to ourselves, and NO to the world, if need be…and not feel bad about it!

 

WHAT’S UNDER YOUR CLOTHES?

WATCH NEW WEBISODE  (Beware, if you have a young son hanging around the computer…you may want to watch this when he’s not around)

You know I LOVE talking about clothes, shoes, accessories and all that jazz, but what we have on UNDERNEATH our fabulous outfit is just as important.   The undergarment business is huge with more selection than ever!

  • In order for your tops to fit their best, you must wear the appropriate bra! 
  • For that beautiful dress to flow just right on your hips and accent the silhouette, you should wear Spanx or some sort of Shapewear.  
  • For low-slung jeans,  you should wear panties that lay flat on your skin and have a lower rise in the crotch. 
  • For the sundress that you can’t wear a bra with, you have a few options for self-adhesive covers.

Our bodies, our boobies and our booties come in all shapes and sizes so find what works best for you!   I’m giving you a rundown of my fav’s and what works for me.   As I always say, “take it all with a grain of salt” because what works for one does not work for all.  If you have found a fabulous bra or lingerie piece, PLEASE COMMENT + SHARE WITH US!

COMING UP:

We’re taping some fabulous + fun new webisodes throughout June! 

I’m excited to introduce you to makeup artist Vio Meyners of Violetartistry,

Singer/songwriter Lauren de Miranda,

Marcy Guevara from VH1’s Your Cut Off & Marcy the Matchmaker and

I’ll be interviewing the fabulous Trisha Gilbert, Licensed Aesthetician at Motykie MedSpa’s Night Of Beauty.  I’m so excited for her to show you my fav facial, the HYDRAFACIAL!  It rocks!

 

 

This lil light of mine…I’m gonna let it shine..sing with me!

xoTiff

P.S…

How are you doing on the Slimmer Summer Shapeup?  The 4th of July is around the corner.

Did you dust off your goals or start a vision board?

Have you entered to win the SOS Summer Beach Bag full of Salerm Cosmetics, my sister’s oil- Corpus Dei and and MORE!!!  If not check out the blog post from June 1st.