JUST BE.

Here’s your Sunday Eve Affirmations Sista’s!

We all wear so many hats throughout the week that it’s easy to forget who YOU are.  The real you, stripped down, authentic and pure!  This week, let’s take some time to remove the hats and spend some quality time just BEING YOU.   Do you even remember what she looks like because you are so busy being Mom, Wife, Daughter, Girlfriend, Boss, Caretaker, Coworker, Sister, Volunteer Worker, etc?  Don’t get me wrong being all those things is a wonderful blessing, but taking time every week to just “BE” will allow you to be more present, happy and fulfilled when you are wearing all those additional hats.  When do you feel the most like yourself?  Sometimes I feel most like my authentic Tiff when I have no makeup on, hair in a ponytail, early in the morning while sitting quietly in thought and prayer with a cup of coffee.  I love moments like that and cherish them!  My hope is that you find beautiful moments like that during the week too.

THIS WEEK, I WILL….

  1. Live with a prosperity mindset.
  2. Add ‘super greens’ to my protein shakes.
  3. Think before I speak.
  4. See everyone that crosses my path as a Child of God.
  5. Wear a pretty bra.
  6. Believe that anything is possible.
  7. Allow myself a ‘cheat day’ and not feel guilty about it.
  8. Stop making excuses for skipping workouts.
  9. Make peace with my cellulite- everybody has a bit of it!
  10. Take myself on a playdate.
  11. JUST BE.

What are the top 3 that stand out to you the most? Comment and let us know!

{Go confidently into the week}

Love, Tiff

MAKE THE CAMERA YOUR BFF!

Ho Ho Ho SOS Supermodels!

Do you have a love/hate relationship with the camera? 

Do you cringe when a friend tags you in a photo on Facebook?

Well, all of that is about to change!

During this time of year there are photo op’s every time you turn around whether it’s around the tree with family or toasting at a party with your girlfriends- so I wanted to share with you a few simple tips for taking YOUR BEST PHOTOS!   I started modeling at 14 and have had PLENTY of years of practice in front of the camera and learned what to tweak to help you look your most flattering + confident!  Luckily, these days with the digital cameras we can see it immediately and do as many retakes as we want!  Cracks me up when my friends and I take photos together,  we all want to check out how we look right away!  Screw how your friends look- we look at ourselves in the photo! You know what I’m talking about:-)

WATCH WEBISODE:

Now the camera can be your new BFF!

This is the S-Curve pose that Christie Brinkley made famous!  I love that she wasn’t a toothpick.  Remember, swivel the hips and bring the shoulders back around.  This is by far, the most transforming photoposing tip!

REMINDER FOR MY CHRISTMAS GIVEAWAY:

I will be offering reasonable PRIVATE SKYPE CONSULTATION + COACHING SESSIONS next year so I am giving one SOS blog subscriber 30 minutes with me via skype!  To enter you must be a follower or subscriber of this blog and send me a personal email to asktiffanyhendra@gmail.com with a short + sweet note saying you would like to spend 30 minutes with me.

FUN IDEA:

I shared this on Facebook and it really made an impact on several gals!  “NEW YEAR…TIME FOR A NEW RED WALLET! As the new year approaches- take the time to cleanse + organize areas of your life that need it so you do not take “clutter” and blockage into 2012. One place to start- HOW DOES YOUR PURSE LOOK? Is it filled with old receipts, gum wrappers? Is is tattered? WHAT ABOUT YOUR WALLET? A great gift you can buy for yourself this season is a NEW RED WALLET: “A new wallet symbolizes being ready to accept new wealth + colors in the red family draw prosperity to you.”-Feng Shui expert, Carol Olmstead.  I just got this new Michael Kors- I’m ready for more prosperity in 2012! Go for it girls!

Had to share this awesome quote from my bestie LeeAnne Locken-  “You are not a size, you are not a weight, you are not a color, you are not an age, you are not a trophy, you are not a doll, you are a HUMAN and you are BEAUTIFUL!! Never let others define you…you define yourself”!  Isn’t that a great mantra to carry into the New Year!?

I love getting comments + feedback- so don’t hesitate to let me know what you want to see!

Wishing you all a fun, fabulous, festive week ahead + a Very Merry Christmas!  Hanukkah began today so if you are celebrating– I wish you a HAPPY HANUKKAH!

Remember it’s all about us being more fabulous together! 

Love, Tiff