BEAUTIFUL SKIN + BIG GIRL PANTIES

Hello Gorgeous!

If your skin is all over the place with the sporadic spring weather, why not do a little self-care any day of the week? You know I’m a Teami fan for life since their 30-day detox transformed my health last year when I was in adrenal fatigue and had a clogged lymphatic system.

It’s important- no, it’s vital to know what you are putting in your body and our skin is THE largest organ so it’s equally vital to know what you are putting on your body.  That’s why I’m thrilled that Teami is increasing their beauty line….

 

 

The Green Tea Facial Scrub Hydrates, Moisturizes and Exfoliates your skin!

75% Organic Green Tea Facial Scrub controls oil, exfoliates, deeply purifies and reduces the look of pores. Its’ ultra healthy bioactive compounds actively work to flush out toxins from the skin while leaving your skin soft and supple.

 

What makes the scrub unique? The 3 main ingredients are Matcha Green Tea, Lemongrass and SUGAR!

Green Tea Facial Scrub Benefits:

  • MAKEUP REMOVER: Easily remove your makeup with the organic, non-abrasive ingredients. Does not leave residue on skin.
  • REMOVES PORES / BLACKHEADS: The Combination of active Matcha Tea & Lemon Grass naturally reduce the appearance of pores, blackhead and blemishes.
  • ELIMINATE CELLULITE / STRETCH MARKS: Apply sugar scrub to desired areas of cellulite and massage in circular motions for 30-60 seconds.
  • EXFOLIATES: The all-natural Sugar will gently exfoliate your skin, getting rid of toxins and redness, resulting in even skin tone.
  • MOISTURIZES: Infused with Sweet Almond Oil, our scrub will leave your skin smooth and moisturized.
  • ANTI-AGING: Premium Green Matcha Tea leaves will renew skin while reversing the aging process.

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I’m humbled + honored to be featured in  Voyage Dallas Magazine. I almost did the ugly cry when I saw The Coaching Sanctuary™ in print yesterday! It’s a testament to God and trusting His plan for your life. He gets the G L O R Y!!! 

In LA, I only entertained the idea of coaching and had a client here and there. I had not fully “owned” that I was good enough, smart enough, equipped enough to do it. When we moved to Dallas and God showed me my “assignment”, I had to put my BIG GIRL PANTIES ON and step into it. Have YOU been there? It was less than 4 years ago when I started hosting the workshops and enrolling private coaching clients here in DFW.  

WHATEVER YOU ARE WORKING TOWARD TODAY– KEEP GOING. KEEP STEPPING OUT IN FAITH. PERIOD. 

 

 

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SUMMER SKIN & HAIR SOS: Healthy Hippie Chick

Happy Friday Sassy Sistas!

I hope your June calendar has been filled with fruity sips by the pool, long lazy naps and memory making moments with those nearest and dearest. After a whirlwind Spring, we kicked off June with my family’s annual glamping trip to West Texas. My dad has been going there since he was a kid, then took us as kids so it’s even more special to be able to share that vacay with my parents now that we live in the Great State. We have minimal cell service and absolutely no wifi so our time is filled with grilling, watching the hummingbirds and catching up on great convo by the river and perhaps- saying nothing at all. Don’t you love being able to just “be” with those you love? My batteries are officially recharged! I didn’t’ even pack makeup. Yes, I’m serious! Ok, you know I don’t’ go anywhere without lipgloss.

With the Summer chillaxing also comes the bad tan lines from falling asleep on your stomach by the pool and chlorine dry hair that resembles a scarecrow. Our skin and hair needs constant attention during the Summer months even though we rather be on the low maintenance side. If you’ve followed SOS for a while, you know I become quite the hippie during June, July & August. We can still unleash our hippie chick and keep ourselves looking and feeling healthy. We don’t want to go into damage control at the end of August with horrible hyper pigmentation and split ends.

Here are the latest products I’m in love with and seeing amazing results: 

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SkinCeuticals Phloretin CF Serum

You all know I’m a serum junkie and forever on the search for the most effective one. I heard about SkinCeuticals years ago, but never got around to purchasing and trying it. HOLY MOLY!!! What took me so long. It’s the mother load of all serums and packed with antioxidants. Phloretin CF shields skin from damaging free radicals as it restores a more radiant, even complexion. I started using it at the end of May and can already see a dramatic difference in my skin.

BIOSIL

BioSil – Advance Collagen Generator

In combination to the SkinCeuticals, I started taking the supplement BioSil primarily to thicken my hair line after my sister recommended it. I didn’t realize in addition to thicker hair, it would plump up my skin. Proof that beauty, rejuvenation and health always starts on the inside. You can purchase it at Whole Foods.

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alba BOTANICA good & clean toxin release scrub 

We sweat more and our pores are overactive and creating more oil during warm weather. You know what that means? The dreaded blackheads take over! Yuck! For years I used the Swiss Ives Apricot Scrub and still trust that it is one of the all time best scrubs. This good & clean scrub by caught my eye recently in Target and the term “toxin release” peaked my interest. (The power of great marketing!!) This Spring I’ve been wearing more full face makeup than normal and spray tanning again so my pores have gotten super clogged. Combine that with the Texas sweat and my face needs a good scrub down exfoliation on a regular basis. Once a month doesn’t cut it!  Not only does this scrub provide great “scrubbing” action with the ground walnut, but the ten AHA-rich botanicals detoxes the skin to reveal refreshed radiant skin. I LOVE IT!

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L’Oreal Total Repair 5 Damage-Erasing Balm

If you are spending hours in the pool or salty beach water, do yourself a favor and run to Target and get this hair balm today! It’s just amazing. There’s not much else I can say. It works. My hair feels silky, strong and shiny. Just go get it. It’s the best $5.99 you’ll ever spend.

Have you found a fantastic Summer skin or hair remedy?

DO SHARE.

I will be back regularly again with my latest beauty & style tips as well as sharing some spiritual beauty tips.. which are always the most important.

I’ve missed you sistas!

Love, Tiff