Bright Eyed & Bushy Tailed for the HoliDAZE

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Because I work in front of the camera and have to look bright-eyed at a moments notice, I have found the following tips give me an instant well-rested look even after a night of little sleep, high sodium meals, sugary treats and one glass of wine too many!  On top of that, I have hereditary dark circles and puffy eyes.  The use of heaters and all the nasal issues we deal with during the winter can add to the puffy eye problem as well.  The combination of the following tips will give you the appearance of being bright eyed and bushy tailed and as if you slept a full 8 hours, I promise!

1. HYDRATE: Drink a large glass of water with juice from half a lemon. This aids in relieving a puffy face and cleanses the body of toxins. Also, helps keep your belly flatter for that sassy cocktail dress. (I actually down a big glass of lemon water first thing EVERY a.m.)

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2. NATURAL DIURETIC: Puffiness is due to a build up of fluid under the eye.  Eat a bowl a strawberries to flush out water retention.  They are loaded with calcium, potassium and arginine which have diuretic properties.

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3. TEA BAGS: Chill used tea bags in the fridge and apply to eyes for 10 minutes to reduce swelling. Cold spoons work as well, but aren’t as comfortable.

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4. UNDER EYE CREAM WITH CAFFEINE:  Look for eye creams and serums with caffeine which shrinks fluid buildup under the eye. I use Garnier anti-dark circle rollerball with tint on days my eyes are extra dark and puffy. The caffeine plus the rollerball help de-puff the under eye area super quick.

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5. EGG WHITE MASK: Using approximately 1 teaspoon of an egg white as a facial mask will tighten the skin and shrink swelling and pore size. Wakes up your skin and gives you an instant glow. Make sure to do this mask the day of an important event where lots of photos will be taken! Your skin will be glowing and smooth.
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6. HIGHLIGHTER IN CORNER OF EYES: Adding a brightening white, beige or peach eyeshadow to the inner corner of the eye adds a youthful look and widens the appearance of the eyes giving a more rested look.

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7. VISINE: A ‘must do’ to whitens the eyes.

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9. ADD CUCUMBERS TO EVERY MEAL. (Great to do year round, not just the holidays!) Cucumbers contain silica, an ingredient which boosts moisture and elasticity to the skin. It’s awesome for hydrating dry skin and hair during winter. I’ve been eating a Persian cucumber before bed the past few months and can see a big difference in my skin when I wake up. Thanks to my sister, esthetician and wellness ambassador Natalie Bolton for the tip!

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10. RAISE YOUR HEART RATE: Doing 50 jumping jacks or taking a brisk 15-20 minute walk instantly increases the circulation in the body which adds a flush to the cheeks helping you look and feel more awake.

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Plus, if you can get in a few 15 minute power naps here and there during the holidays it will help you get through all the activities! Make sure to drink a protein shake or protein-rich snack like tuna fish before heading to a cocktail party. Protein digests slower giving you a “full” feeling longer and will keep you from lapping around the snack table one too many times.

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I posted this on the Facebook Page and wanted to share it here with the blog sistas too…

You may not be able to buy the latest Louboutin’s or that designer dress, but…. when you live life with an OPEN HEART leaving others feeling better from having been in your presence, CONFIDENT in who you are, embracing your strengths as well as your quirks, refuse to play into comparison and are surrounded by fam & friends who always have your back– YOU my sista, are a WEALTHY WOMAN… even if you are rockin’ a $15 top from TJ Maxx. HOLLA! That’s what SOS is all about. Styling your Spirit as well as your wardrobe! Without a beautiful Spirit…it doesn’t matter what label you have on your back. ~TH

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Wishing you all a Festive & Fabulous holiday season!

Do you have a great tip for looking bright eyed?

Give the gift of SOS to your girlfriends! If you have a friend who could use a style, beauty or Spirit rescue– make sure to share this blog site with them! We have some exciting things coming up in 2014.

SHARE THE BEAUTY, STYLE & INSPIRATION!

  Love, Tiff

DON’T WORRY, BE HAPPY plus Beauty + Haircare Answers

Hey Happy Hotties!

Are you a worrier? Or are you a happy girl, naturally? Of course, at different seasons in our lives we may tend to be one over the other.  Really, we all have so much to be happy about in the grand scheme of things, but why is it we so often battle with unnecessary worry which drains us of energy, vibrance and joy.  When I’m worried, I feel as if I have a dark cloud over my entire life.  NO THANK YOU!  Bring on the blue skies and sunshine please!  Which sounds better to you? HAPPY(adj.) enjoying or characterized by well-being and contentment. WORRY (v.) to torment oneself with or suffer from disturbing thoughts; fret.  It is truly a conscious choice to stop worrying and choose happiness.

P.S. You girls who have won the AHP limited-edition EP, my hubby wrote a song on this very subject called “Nothing But Blue”- Enjoy!

There’s been lots of talk of HAPPINESS lately and Oprah’s even launching a “Celebrate 30 Days of Happiness” campaign to get us all focusing on our happiest moment of each day.  I love this and I’m joining in! I have to admit, I’ve been pretty lazy with my journaling and this is exactly the kick-in-the-bootie I need to get back to it. I know myself and I am much more peaceful and joy-filled when I write down happy moments and things I’m grateful for. Some people think journaling is just a venting session and a cathartic vomit of the negative junk in our heads. Ok- yes, someday’s that is what’s required to keep our sanity, BUT for the month of August– let’s all join Lady O and celebrate the things that make us happy. I want to see some comments below and on Facebook saying YES, I’M IN TIFF!

NEW WEBISODE

Here’s my A’s to Shannon’s Q’s:

 

For the latest hair tips plus inspiring + encouraging videos, make sure to check out

HAIR WITH HANNAH on Facebook and YouTube!

{Hannah’s Top Pick}

{My drugstore fave’s by Garnier}

{I always go back to Morcoccan Oil}

{My Fave Foundation}

{Loving the healthy organic line Sia Botanics}

{The one facial product I will not go without}

I’m sad to say this friday is the last full SOS Summer Swag Bag Giveaway.  It has been such a blast giving away such awesome products and helping promote these fabulous companies!  We will have a few more smaller giveaways with great books from SOUND WISDOM plus a few surprise goodies from me!  Make sure to check in on the FACEBOOK COMMUNITY and make comments.  This has been such a fun way for us all the get to know one another better and strengthen our Style Sisterhood.

Celebrating a very Happy August,

Tiff