Tag Archives: Hiking

FABULOUS FRIDAY {A lil beauty, style + inspiration}

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ELF_lipbalm

HAPPY FRIDAY FASHIONISTAS!

BEAUTY: I am in love with e.l.f. products and recently picked up this fabulous tinted lip balm with SPF 15.  Only $3.00 and it’s super moisturizing with a touch of color plus it protects your smackers from harmful rays.  For a lipgloss/lipbalm/lipstick addict, it’s perfect for casual days when you are heading to the gym, the pool or just hanging at home.  Target has the biggest selection of e.l.f products!

Tiff_africa_necklace

red triangle stone bib necklace

STYLE: One of my fave “go to” items is a chic black blazer, but it can become boring when you wear it on a regular basis.  The quickest ways to transform and add life to any boring outfit is to add a colorful statement necklace.  I’m obsessed with this turquoise bib necklace I picked up on my trip to Africa a few years ago.  A colorful geometric necklace is also super hot this Spring/Summer.

Tree_People_stairs

INSPIRATION: Toward the end of a long hike yesterday, I came across these wooden stairs.  My legs were totally fatigued, but I had to climb these stairs to get to my car.  Grrrrrrr- I just stood there panting and annoyed that I had to tackle these after I already made the long journey.  Funny, this is such a profound symbolism for our life’s journey, isn’t it?!  I had to snap a pic as a reminder.   Of course, I sucked it up and climbed this short- but challenging- flight of stairs and made it to the finish line, my car and A/C.  Just when you think you can’t go on any longer, remember you are stronger than you “feel” so keep climbing, keep going and never give up no matter what hurdles, mountains, valleys, potholes or staircases you encounter along the journey.  Dig deeper and you will reach the finish line with hands waving in the air and breeze in your hair.

HAVE A FABULOUS FRIDAY + WEEKEND AHEAD!

Love, Tiff

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PUT YOUR BIG GIRL PANTIES ON

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Hey Sass-a-frass!

Giving you a big high five, a hip bump and double cheek air kiss for kickin’ butt through another week.  What are your plans for the weekend?  Here’s a quick video to remind you of a few things:

Make sure to join in on the fun convo’s on the FACEBOOK PAGE next week!  We have some stellar sponsors for the Summer Swag Bag Giveaways every week.  I had to pleasure of checking out the crazy cool boutique in Thousand Oaks called Luscious Soul and met the fabulous owner, Kelly Phillipson. We hand-picked some unique and fun items to give away. Plus, we’ve got self tanning spray, extender lotions and foams from my fave Colour Couture! Also, healthy and effective organic skincare products from Sia Botanics. They have some of the best concoctions like a blueberry oxygenating scrub! Check out their site and read their “about” section.  Sounds like a super cool group!  There are a few more killer sponsors coming on board, but I’ll leave the suspense.

{Kelly Rocks}

{Colour Couture Self Tanning Products}

{Sia Botanics}

Remember, a big part of you shining brightly is to fill up your lamp.  By the end of the week it’s usually running low,  you are basically running on fumes or you barely have a spark much less your total level of illumination- RIGHT!?

Cheers to filling up your lamp this weekend! Do whatever you have to do to ‘giterdone’.  If you have to put on your big girl panties, stand up for yourself and say no to some things- then SO BE IT!

A big wink,

Tiff

How do you spend your Sunday eve?

Happy Sunday Night Style Sisterhood!

This is an extra bonus blog for the week so I will keep it short + sweet.  Are you feeling ready to attack the week ahead or are you feeling spread thin because of all the weekend activities?  AM I READING YOUR MAIL RIGHT NOW?  Please make sure to take some cherished “me” time on Sundays so your tank is full to be productive in all the hats you have to wear.  I may sound like a broken record at this point, but how can you feel and look fabulous when you are starting the week haggard and exhausted?

REMEMBER- weekly giveaways happening all summer long to

random “commenters” on the Facebook page.  

{Only subscribers to this blog and those part of the Facebook community}

are able to participate!

Have a fabulous, fun, prosperous, kick bootie week ladies!

With mucho love, Tiff

Why did I create SOS? (Plus a few updates)

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A LIL ONE-ON-ONE WITH TIFF…

If you have been watching my webisodes and reading my blog for a while now, you probably have a good idea what I’m all about, right!?  There’s still a few things I haven’t shared publicly YET and over time I will be more open and transparent.  There’s a time and place for everything!   I’m actually going to write a book!

In Part 2 of my hike up Runyon Canyon, I take a moment to say a few positive affirmations and give thanks for all of you and this mission through Sanctuary Of Style.

||WATCH WEBISODE||

 

||UPDATES||

I recently experienced first hand the truth of Oprah’s saying, “Success come when Preparation meets Opportunity”.    I was booked as the host, image coach, mentor and counsler to young women needing a serious life change!    This role was custom-made for me.   So grateful for the experience!   Unfortunately, I can’t give too many details, but let’s just say- this is a show we’ll all love to watch.

(Here’s a pic of me giving the ladies a few etiquette and dating tips)

 

 

 

 

 

 

 

 

You have heard me rave about Entrepreneur Mentor for Women, Ali Brown.  I have been diving into her telecourses and learning so much- not only about business, but personal growth!   Even coaches need to be coached!   She’s a fellow Lioness and on the day I wrapped my show, she invited me to her personal birthday party with a handful of powerful entrepreneur ladies.  It was the perfect way to wrap a perfect experience!   If you are interested in taking your business to the next level, I highly recommend checking out her teaching products at www.alibrown.com.   I am planning to attend her exciting 3 day conference called SHINE in Dallas on Nov 2-4th.  I hear it’s life-changing!   I know many of you are in Dallas so check into it at this link: SHINE 2011 INFO.   Could be fun to catch up there!

 

 

 

 

I want to give a special SHOUT OUT to the extraordinary ladies who were so generous with their participation on the July Swag Bag Giveaway, Carla Masley and Shelley Goodstein. You gals rock!

Last thing, if you are planning to clean out your closets this summer to make room for fall- please consider donating your gently used items to DIVA’S CLOSET! 

A TOPIC YOU WANT TO SEE A WEBISODE ON?  Let me know! 

Sharing the love, style+inspiration,

Tiff

DO YOU LOVE YOUR WORKOUT?

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WATCH WEBISODE:

Do you burn out quickly when you start a new workout routine or are you one of the lucky one’s who LOVES THEIR WORKOUT?

I’m a firm believer that if you love and enjoy your workout then you will stay motivated to stick with it and it becomes part of your lifestyle!  In Part 1,  I take you on a hike up Runyon Canyon, my favorite workout!  Enjoy.  STAY TUNED FOR PART 2!

Post a comment and let me know what your fav workout routine is…Yoga, Pilates, Swimming, Hiking?

QUICK HEALTH TIP:

EAT MORE KALE-  I have had a few Wonder Women Girlfriends (meaning they have superhuman energy) tell me they drank kale smoothies…Hmm, I just add super green powder to mine and thought that was good enoughg.  I was curious and googled the benefits of raw kale then went to Whole Foods and bought a bunch!  It’s always better to use a whole food so I’ll save the super greens for when I’m out of the real deal!  I have been adding kale to my morning smoothies for the past week and feel amazing!  Gotta read these benefits…… READ MORE

Simple & Yummy Kale Salad Recipe from Julianna Geldien:   Chopped Kale, Slivered Almonds, Chopped Red Onion , Sprinkle Parmesan Cheese, Toss in Olive Oil & Sea Salt.   Thanks JG!

REMEMBER…

The Beach Bag Giveaway ends on Thursday, June 30th.  It’s filled with amazing products from SALERM COSMETICS, as well as my sisters personalized parfume oil called Corpus Dei and I’m so excited that DEBORAH CLOYED will be signing a copy of her book, “The Summer We Came To Life” for the giveaway.  Winner will be announced before the 4th of July.

 

 

 

 

We have some exciting things coming up in July too!   Do you have a webisode topic you would like to see?   Please let me know!

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”  — Marianne Williamson

Spread your beautiful wings and fly high this week….here’s to BLUE SKIES AHEAD!  xoTiff