Hey Hey Gorgeous,
This is a replay of an Instagram LIVE video I did recently sharing my recent learning lessons from an intense back injury. I’m so much much better now, but still after a month of healing — I’m not 100% and having to be conscious of how I move my body, how I pick up things, how I sit, how I sleep and overall just slow down a bit.
Love to hear your thoughts on this concept which may seem a bit counterintuitive.
Have you ever learned an important lesson from a physical injury or diagnosis?
A lifelong learner.