God’s Love Is The Electricity

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For the past 15+ years, I have soaked up the wisdom and spiritual insight of Marianne Williamson.  The first book I read of hers was A Return To Love: Reflections of a Course in Miracles  and it forever altered my life. It was pivotal in helping me get on the path back to God. I’ve made reference to it many times here on SOS and if you still have not read it I encourage you to buy yourself a copy today!

Yesterday, I stumbled across the above video from the Super Soul Sessions and had to share it with you. Even after all her years of teaching, Marianne still gives aha, eye-opening insight on spiritual healing and growth. I’ve been dealing with challenging relationships lately and love how God leads you to the exact message you need.

I realize the holiday season is crazy and you may not have much free time, but please take a moment to watch if you crave some soul food. I guarantee it will fill you up!

 

Love,

Tiff

 

Grab Your Lady Balls, Gorgeous!

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Hello Gorgeous!

Who’s happy it’s Saturday? ME! How was your week? I’m sure many of you are running around like crazy preparing the kids for back to school. Are you happy summer is almost over?

I had an off-the-charts week so I’m looking forward to resting, refueling and recharging this weekend. That consists of catching up on some reading, journaling, napping and cooking…yes, call me crazy, but cooking relaxes me. What “me” time activity will you be enjoying in this weekend? Do something that feeds your spirit. You can’t continue to give out if you do not fill back up.

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Last Saturday, I had the honor and privilege of speaking on a panel alongside leaders in the Asian-American community hosted by Against The Grain Productions. I admit, although I’ve done it many times and even train others in public speaking- I still get nervous when I speak to a crowd! My hands sweat, I get a headache, I have to pee and my mouth feels like a desert. It’s easy breezy when I speak to a camera that goes to thousands, but feeling the eyeballs and energy in person makes my tummy flop. Perhaps it’s because you can see the approval or disapproval in their eyes and hear the laughs or silence. They say that speaking in public is one of the top 3 fears, right? When I was originally asked to participate, I went into that head spin of trying to talk myself out of it. “I’m not Asian enough to add value…I suck at speaking…I didn’t grow up in the Asian community…my dad is a Japanese redneck”  was the track playing on repeat on the CD in my head.

I took my own advice from my recent motivational video on stepping out of your comfort zone, grabbed my lady balls and went for it. Cue the Rocky soundtrack now, “Eye Of The Tiger”, baby! Daaa-Da-Da-Da…Rising up to the challenge..!  What is waiting for us on the other side of our comfort zone is freedom, confidence, self-assurance, peace and happiness. Although I did need a stiff skinny margarita afterward. Just saying’. Not only were the attendees inspired by what the panelists and I shared, but it was a mutual exchange of love, respect and appreciation. Remember, sharing your journey creates connection and several people came up to me afterward and said “me too”. What a blessing. I’m truly grateful to the ATG President and Co-Founder Tammy Nguyen Lee for this opportunity. Check out this recap by the eloquent Lisa Petty for DFW Style Daily.

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Whew, thank God I didn’t chicken out and shrink back. A healthy challenge always open us up for the opportunity to grow. When we grow, we shine. Are you shrinking back and staying stagnant…which ultimately dulls your light? The world needs your light, sista! This experience reminded me of my life quote by Marianne Williamson. I have shared excerpts from this quote many times on SOS and it is truly appropriate for today’s message of courage.

Please take a moment to read it again, word for word and line by line.

Let it sink in. 

Apply it to your life today and never look back. 

Love, Tiff

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“Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’

Actually, who are you not to be?

YOU ARE A CHILD OF GOD. 

Your playing small does not serve the world. 

There is nothing enlightened about shrinking so that other people won’t feel insecure around you.

We are all meant to shine, as children do.

We were born to make manifest the glory of God that is within us.

It’s not just in some of us; it’s in everyone.

And as we let our own light shine, we unconsciously give other people permission to do the same.

As we are liberated from our own fear, our presence automatically liberates others.” 


― 
Marianne WilliamsonA Return to Love: Reflections on the Principles of “A Course in Miracles”

STOP SHRINKING! You Are Meant to Live Big

 

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During my morning reading, the author made reference to my favorite quote by Marianne Williamson. I’ve loved this quote for many years, but the section that jumped out at me this morning was “your playing small does not serve the world”. This concept is part of the theme I want us all to live by this year! You may remember my new year wish that stated, “Laugh loud, love hard, live big”. Coming across this quote today solidified this theme for me.

Are you going to join me? 

Read the entire quote slowly:

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” 

― Marianne WilliamsonA Return to Love: Reflections on the Principles of “A Course in Miracles”

 

  • Have you been living small?
  • Are you afraid of your innate power?
  • Do you realize (really, really, realize) you are a child of God?
  • Do you dim your light and shrink around certain people?

I lived small, wasn’t powerful, didn’t know my worth as a child of God and would shrink back for years. I even wore brown, beige or black during that period. I know that’s why I was so drawn to this quote. It resonated with me and has been a driving force behind SOS.  2015 is our year to shine brighter and by doing so we will give others the freedom to shine their brightest as well. Yes, there will be those who feel threatened by your radiance, but DO NOT dim your light so they will feel comfortable. Some friends will prefer the small you because it makes them feel big. A true friend will grow with you and support the new, shinier you. Shrinking and dimming is truly a disservice to the world and a slap in God’s face. He created you to shine! 

The world does not need more women playing small. As my motto says, “confident women change the world”, so it’s time to stop dimming your light. The world is desperate for it. It’s time to stop holding back and start stepping out.. and struttin’ it! It’s time to stop crying and start laughing. It’s time to stop needing and start believing. It’s time to realize your gifts, share them and stop hiding them.

Small thinking leads to small actions which lead to a small life.

Big thinking leads to big actions which lead to a BIG LIFE.

Which do you choose?

Make a comment and share how you can live bigger in 2015.

Love, Tiff

CHARACTER Above CHARISMA (and a little dating advice)

Hey Sassy Pants!

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I was pondering this topic lately and decided to write about it.  Charisma can initially attract us to a person, right?   Marianne Williamson says Charisma is a sparkle in people that money can’t buy.  It’s an invisible energy with visible effects.”   Webster defines it as a special magnetic charm or appealCharisma is a unique quality that we often call the “it” factor or good energy or charm.  Because I live in a city saturated with actors, dreamers and seekers, many times you don’t know if you are encountering the “real” person or not.  People “turn it on” in order to land the audition, sell the pitch or to put it simply– get people to like them.  I know we all have to turn on the charm in certain situations and no matter what industry you’re in, charisma really does play a major role.   But, no amount of skills, talent, or charisma can sustain us the way attitude, integrity, and character does!

OK, TIFF… GET TO THE POINT! 

Let’s forget about the business aspect here.  Let me be clear– I’m not bashing charisma at all.  I wanted to share my thoughts on this for you single gals.

I admit I went out with several guys that sucked me in by their charm, wit, and charisma.  Then I quickly (well, some took months) found out they did not have the CHARACTER to back it up. **Oh the days of being young and naive**  But, I married the strong quiet type, thank God.  My husband didn’t try to charm me or sell himself.  His character and integrity spoke volumes right from the start.  That goes WAY beyond the charm and blinding charisma in my book.  You know those salesmen type guys… Aaachooo- I’m totally allergic to those types now.

So gorgeous, if you are dating– I just want to remind you to always look deeper than the surface sparkle and charisma.  Take the time to really get to know a guy before you throw it all down the drain (you know what I’m sayin’ sista?) and your head is spinning followed by a devastated heart.  Unfortunately, many people do not reveal their true nature until you are completely head-over-heels.  UGH- don’t you hate it when that happens?  You feel duped and blindsided.  The same can apply to friends as well.  Women can be so charming and sweet on the surface,  but then you find out they’re gossiping behind your back or  you can’t trust them as far as you can throw them or they have an agenda other than truly being a real friend.  Let’s save that discussion for another blog post.

If you are dating and hope to be be married to the man of your dreams one day, allow me to offer you this advice:

1) Start praying for your husband.   He’s out there somewhere living his life and probably wondering where you are too.  Pray for him to be blessed, safe, happy and healthy.  Also, ask God to be part of your dating life.  He really is the Ultimate Divine Connector. 

2) Write down a list of every single quality you want in a man.  It may seem silly at first, but I ended up writing an entire spiral notebook about it.  I’m not saying make a list like “No back hair!”  Dig deeper and think about if  you want him to be a hands-on father, the spiritual leader of your family, a great communicator, emotionally sensitive, etc. 

3) Work on your personal growth while you’re waiting for your knight to come sweep you off your feet.  Be as whole as you can be before you get married.  Many women think, “Oh, I’ll be happy when I’m finally married”– No darling, you should be happy with yourself and your life before you meet ‘the one’.  Two whole people have a much better chance at a successful marriage than two lost, insecure, unconscious people.  If you have followed my blog for a while, you know I openly discuss me being ‘one hot mess’ when I was younger.  I still had a lot of issues to work out, but I was well on my spiritual path, turned my life back to God, and was single for nearly two years before I got married.  You may think two years wasn’t very long, but I was a ‘relationship girl’ and often overlapped them.  You know what I’m talking about– you find the next one before you leave the last one.  Just keepin’ it real! 

The most important thing to remember is to always treat, respect and think of yourself like a QUEEN and you will attract your KING!

What are your thoughts on charisma VS. character?  Are you excited to meet your king?  Do you have any dating or marriage questions for me?

I would love to hear your comments + thoughts.

Love, Tiff

PEACE & COMFORT {Sunday Affirmations}

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My Sistas,

How are you?  I always seek guidance for the perfect and timely inspiration to share on the Sunday blog post.  But today, with the heartbreak we are all feeling from Friday’s devastation, all I am coming up with is the need to express my love for all of you and how we need to continue joining together in prayer.  I know we are being bombarded and overwhelmed with the media coverage so I will keep it short and sweet.  This week’s affirmations will be a bit different.  In the coming week, let’s switch our focus from specific “things and goals” we want to affirm to more focus on PRAYER.  I am very open about my belief in the Power of Prayer and have seen it’s remarkable effect on my life.  Will you join me?

Pray for our loved ones.

Pray for the families in Connecticut.

Pray for our nation. 

Pray for our Government officials.

Pray for our Spiritual leaders.

Pray for our educators. 

Simply…..PRAY. 

Prayer immediately connects us to our Creator and wraps us like a warm blanket with peace and comfort.  Many of you are Mother’s and I can only imagine the rollercoaster of emotions you are feeling from anger, confusion, disgust, sadness and fear.   Again, simply pray and ask God for peace that passes ALL understanding.   I had to share this eloquent prayer written by Marianne Williamson:

Dear God,
We come to You with broken hearts,
surrendering the catastrophe that has occurred today in Connecticut.

We cannot comprehend the darkness that led to this,
or the suffering of those who have loved and lost.
They are both too big.

But in You, dear God, there are Answers we cannot surmise and Light we cannot summon by ourselves.
We present to you our brokenness, and the horror and pain of those who grieve.

May those who died find joy in the immortal realms.
May those who mourn them be comforted in this hour of their agony.

And may our prayers and actions be guided by You, dear God, to create a world where this occurs no more.
Amen

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Remember, this is our final week of Stocking Stuffer Giveaways (BooHoo!) so make sure to check in on the FACEBOOK PAGE for fun questions and join in on the convo’s.

Big Thanks to Drink Chia, Sia Botanics, Luscious Soul, Liberty Emma Collections, Steele Jewel, Love for Pink + Plexus Slim and the Aaron Hendra Project!

Several of you have mentioned that you have recommended SOS to your moms, daughters, sisters and girlfriends.  From the bottom of my heart, THANK YOU!  Every single person in this Sisterhood is so special and I want to say….

I love you.

Tiff

ARE YOU READY FOR AN EPIC LIFE?

WooHoo!  What a gift….

I’m thrilled about this FREE EVENT Mastin Kipp of The Daily Love (my fave blog) is hosting and had to share it with you sisters!   This is the PERFECT way the end 2012 and release any old thought patterns, shift focus and set yourself up for success in 2013.  There will be 20 of the top thought leaders and empowerment coaches sharing their insight every night from Nov 12th-16th.  The panel includes my girlfriend, Ali Brown- the entrepreneur mentor, Marianne Williamson- author of the book I mention frequently, Illuminata, Kris Carr- my fave wellness guru and Gabby Bernstein- author of Spirit Junkie.

Yes, it is a commitment a few hours every night for 5 nights.  But, aren’t you and your future worth it?  When you sign up you will receive email reminders with the specific teacher being interviewed for that night.  At least try to make a few!  Let me know if you will be joining so we can discuss our “a-ha’s” afterward.

Sign up at http://www.entheos.com/DailyLove

2013 WILL BE EPIC!

Keep Striving,

Tiff

A bit of Beauty + Style with a whole lot of Inspiration

Hey Sassafrass!

Hope your week has been full of love, laughter, beauty, magic, blessings, good hair days, leopard shoes and a blemish-free chin!  I had the extreme pleasure of having a girlie lunch with one of our beautiful and inspiring SOS Sisters, the dahhh’ling  Suanne Arvay Rieker.  She is the epitome of health, radiance, positive energy, style, spunk and sass… (I want to be like Suanne when I grow up)  She is also THE example of what a brave female entrepreneur can create in her life.  Ok, can you tell I am her biggest fan? I can’t rave about her enough and feel so blessed to have had the opportunity to meet her in person on her first trip to Hollywood!

More Inspiration…

If you are on the Facebook Page , you may have seen my post about the amazing book by Marianne Williamson, ILLUMINATA.   It is full of beautiful prayers to get you through just about ANY situation.  Here’s a candid video sharing a beautiful passage from her Prayer for Achievement:

A bit of Beauty + Style:

I feel like I have been on the search for the PERFECT eye cream to deflate my bags and puffiness FOREVER.  I have battled bags under my eyes since the age of 12. Seriously!  Hallallujahhhhh, Nucerity launched my dream eye serum and I have actually seen results QUICK!  So has a fellow SOS sister. Here’s what she said:  “Tiff, I just have to let you know that the eye serum is definitely working for my under eye puffiness…The bags have literally totally disappeared . My dermatologist noticed, my husband and my friends!! So I’m very  happy about that!”  YAY!  If you would like to try it, go to the link on the right side of the blog. Preferred Customers enjoy a significant discount! Bye Bye Puffy Eyes!

For Fall 2012, don’t be afraid to rock the METALLIC JEAN!  It’s such a fun option to the staple- black- skinny- jeans for date nightPair them with the same tops, blazers and accessories that you would with any jeans. ROCK ON!

Are you on Twitter? Let’s tweet together: @SanctuaryStyle and my personal account is @TiffanyHendra

Please share SOS with your girlfriends!

Remember helping others is good for your complexion!  It makes you feel happy…..then it shows on your cheeks!

Love, Tiff

Prayer, Positivity + Patent Leather

Happy Humpday Hotstuff!  Today’s post has a dash of everything to jazz up your heart-space, your mind and your wardrobe!  Ready? Let’s get started….

For the past few weeks I’ve felt a beautiful shift and the urgency to go even deeper in my Spiritual life. I feel like a Spiritual Sponge and want to soak up new teachings, ideas, tools and practices in order to keep growing and understanding my true purpose and what God has planned for me.  I believe we are a “work-in-progress” until we take our final breath and there’s still so many old mindsets from the past that I wish to overcome and concepts that no longer serve me and my highest good.  Woohoo for outgrowing old mindsets!  It’s a liberating time as well as a challenging one and many times, we get bogged down in the complexity of it all.  I often judge myself and over -analyze what I’m thinking.  But, the truth is…it is all quite simple.  We need to just open our hearts, be like a little innocent child and then just LISTEN.  Have you felt what I’m describing?   All of these concepts are brilliantly taught by one of my fave Spiritual teachers, Marianne Williamson.  She has a gift for articulating profound Spiritual principles into easy-to-comprehend teachings to apply to your life.  I recently watched older episodes of her appearances on the  “The Best of The Oprah Show”  on OWN and I highly recommend that you do yourself a favor and watch it!  Life-changing.  I have read many of Marianne’s books and they are the type you need to read every few years.  I wanted to share this beautiful Morning Prayer from her book, ILLUMINATA.  If you struggle with getting your day started right and then continuing to come from a place of Love VS. Fear throughout the day, I encourage you to print this out and read it every morning:

Dear God,
I give this day to You.
May my mind stay centered on the things of spirit.
May I not be tempted to stray from love.
As I begin this day, I open to receive You.
Please enter where You already abide.
May my mind and heart be pure and true, and may I not deviate from the things of goodness.
May I see the love and innocence in all mankind, behind the masks we all wear and the illusions of this worldly plane.
I surrender to You my doings this day.
I ask only that they serve You and the healing of the world.
May I bring Your love and goodness with me, to give unto others wherever I go.
Make me the person You would have me be.
Direct my footsteps, and show me what You would have me do.
Make the world a safer, more beautiful place.
Bless all Your creatures.
Heal us all, and use me, dear Lord, that I might know the joy of being used by You.
Amen.

Here’s a candid video sharing my thoughts on not beating yourself up if you have negative thoughts– because they can actually be a GREAT MOTIVATOR!

Quick style tip to keep in mind when you start shopping for new fall items: Rock patent leather preferably in the Burgundy, Wine + Red family!  Either a great jacket, boots or handbag will jazz up your wardrobe for Fall 2012!

Please invite your girlfriends to join the Style Sisterhood!  We are all growing and getting more fabulous together.

Walk Tall.  Be Unapologetic for Your Fabulous-ness.

Love Yourself.

xo, Tiff

Be Your Own Biggest Cheerleader- SHOW SOME SPIRIT! Woohoo!

Hey My Fab Cheerleading Squad!

Was anyone a cheerleader growing up?  I was and one of the things I loved about it the most was the camaraderie and sisterhood among the squad.  We are all building such a great community and sisterhood here and I want to thank you all for being…Give me a Y, Give me an O, Give me a U…what’s that spell? YOU!  Ok, that sounds kind of corny, but it’s the truth.   So, today I want to remind you to affirm (and give yourself a cheer while doing a toe touch- OUCH! The thought of that hurts!) yourself the way you do your BFF!  Today- it is time to stop beating yourself up.  Ya hear me!  I am so guilty of it lately and that’s why I’m sharing this message today:

I appreciate your patience and will have the new SOS dressing room up in no time!   This recent transition my hubby and I went through is a great learning lesson to “let go” and allow yourself to grow, change, embrace the new and be OK with stepping back for a second.  It may piss some people off in your life, but hey- they’ll get over it!   It will allow you to soar to new heights!  Go for it and I will see you on the next webisode very soon!

SPEAKING OF NEW HEIGHTS:  I do have a fabulous spring shoe to share with you (thanks to my gal pal Cortney) by Nine West!  Holy Super Sexy Wedge!

Sharing the love, beauty + inspiration,

Tiff   (sisk-boom-bah)

DO YOU LOVE YOUR WORKOUT?

WATCH WEBISODE:

Do you burn out quickly when you start a new workout routine or are you one of the lucky one’s who LOVES THEIR WORKOUT?

I’m a firm believer that if you love and enjoy your workout then you will stay motivated to stick with it and it becomes part of your lifestyle!  In Part 1,  I take you on a hike up Runyon Canyon, my favorite workout!  Enjoy.  STAY TUNED FOR PART 2!

Post a comment and let me know what your fav workout routine is…Yoga, Pilates, Swimming, Hiking?

QUICK HEALTH TIP:

EAT MORE KALE-  I have had a few Wonder Women Girlfriends (meaning they have superhuman energy) tell me they drank kale smoothies…Hmm, I just add super green powder to mine and thought that was good enoughg.  I was curious and googled the benefits of raw kale then went to Whole Foods and bought a bunch!  It’s always better to use a whole food so I’ll save the super greens for when I’m out of the real deal!  I have been adding kale to my morning smoothies for the past week and feel amazing!  Gotta read these benefits…… READ MORE

Simple & Yummy Kale Salad Recipe from Julianna Geldien:   Chopped Kale, Slivered Almonds, Chopped Red Onion , Sprinkle Parmesan Cheese, Toss in Olive Oil & Sea Salt.   Thanks JG!

REMEMBER…

The Beach Bag Giveaway ends on Thursday, June 30th.  It’s filled with amazing products from SALERM COSMETICS, as well as my sisters personalized parfume oil called Corpus Dei and I’m so excited that DEBORAH CLOYED will be signing a copy of her book, “The Summer We Came To Life” for the giveaway.  Winner will be announced before the 4th of July.

 

 

 

 

We have some exciting things coming up in July too!   Do you have a webisode topic you would like to see?   Please let me know!

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”  — Marianne Williamson

Spread your beautiful wings and fly high this week….here’s to BLUE SKIES AHEAD!  xoTiff