THE NO SUN, Sunkissed Glow [New Video]

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May is National Skin Cancer Awareness Month so it’s the perfect time to answer one of the questions I am asked most often. How do you get that bronzy glow? I love a healthy tan, but it’s just not safe to bake in the sun these days like we used to with the baby oil or Hawaiian Tropic oil.  I’m sure we’re paying for it with the discoloration battle and premature aging. UGH! It’s totally possible to protect your skin all while looking like you spent a week on some beautiful tropical beach.   There are so many effective self-tanners (video topic coming next week) and bronzers on the market today so it’s easier than ever to keep that healthy glow.

 I don’t normally do makeup tutorials, but here’s my best attempt: 

 

  • The IT Cosmetics CC Cream can be found at Ulta.
  • Get the Heroes Beauty Bronzer HERE.
  • The ISH palette HERE.
  • E.L.F. products found at Target, CVS, Walmart, etc.

 

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If you’re hitting the beach, lake or pool this Memorial weekend, here are a few more ways to protect your skin:

1// Use SPF 30+  and apply 20-30 minutes before sun exposure. Make sure to get your ears, hands + feet!

2// Wear a tightly woven hat and avoid those cute loosely woven straw hats.

3// Cover up. Cool, dark colored shirts and wraps absorb ultraviolet rays more.

4// Wear SPF 30+ lip balm.

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WE WILL NEVER FORGET.

Wishing you all a blessed and safe Memorial Day weekend.

Love and prayer goes out to all the families who have lost a loved one serving our country.

5 Simple Ways to Transform Your Life – and Change the World in the Process

Happy Sunday Sistas!

Yesterday, I was catching up on emails and saw the word “transform” in the subject line and had to read this one. It’s such a wonderful reminder that I had to repost and share with you all. My life has been a whirlwind to say the least and in times like this it’s important to reconnect, refuel and use empowering resources to stay focused on our purpose. It’s easy to get derailed so I encourage you to take some time for you, your spiritual life and self development today. 

As we approach Memorial Day, let us stop and say a prayer for all the family members of those who lost their life in service to our country. May God bless them and keep them in the palm of His Hand.

Love, Tiff

 

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If you want happiness for an hour — take a nap.
If you want happiness for a day — go fishing.
If you want happiness for a year — inherit a fortune.
If you want happiness for a lifetime — help someone else.
– Chinese Proverb

Imagine a world where people were no longer ruled by their own limiting mindset and behaviors. Where everyone took 100% responsibility for their actions, persevered in the face of hardship and challenge to make their dreams a reality, and refused to fall victim to the criticism and abuse of others.

What a world that would be! 

Freed from our egos and insecurities, we would support each other to reach our fullest potential and create lives that fill us with joy, purpose and abundance. We would work together to solve society’s most pressing problems and create a brighter future for all of us.

This kind of reality is well within our reach… and it starts with you. If you want the world to change for the better, the greatest contribution you can make right now is to become the change you wish to see – and, by your example, inspire others to achieve their highest potential as well.

Here are 5 tips on how to do that:

1. Focus on yourself first

If you want to change the world, you must begin with yourself. When it comes right down to it, you have control over only THREE things in life: the thoughts you think, the images you visualize, and the actions you take. If you focus on thinking positive thoughts, visualizing more successful outcomes, and taking positive action to achieve those outcomes, you are guaranteed to experience better results in your personal and professional life. Not only that, you will impress and inspire others who want to experience better results in their own lives.

2. Commit to continuous self-improvement

Gandhi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” The joy of learning lies in the process, not the end result. When you dedicate yourself to a life of continuous self-improvement and growth, you remain curious and open and in a state of constant expansion. Not only does this make your life more interesting and meaningful, it inspires others to follow in your footsteps. And the more people who choose to continuously improve rather than remain in a state of stagnation, the better it will be for the world.

3. View challenges as opportunities

People say they want to create a better life for themselves, but all too often they give up at the first sign of trouble. The road to success has obstacles and challenges – that one’s a given. But it’s in the process of overcoming those obstacles that you become the kind of person who is capable of creating the kind of life you want to life.

When you cultivate perseverance and welcome challenges as opportunities to grow and expand your learning – as oppose to excuses to give up and stay exactly where you are, you will be able to achieve so much more in life. And you will motivate others to have the confidence and perseverance to overcome their own obstacles as well.

4. Be generous with your wisdom

Imagine if everyone in your family gave up complaining, took full responsibility for their actions, and created the life of their dreams. Or if every one in your company practiced the time-honored principles of success.

What if every member of your softball team approached life this way? What if every high school student in America knew these principles and put them into practice in class, on the playing field, and in their social life, so they became confident adults who had a clear vision of what they wanted and the resources to make their vision a reality? What if every man and woman in prison learned these valuable principles before they were released back into society?

You can help create this world by actively facilitating the growth of others. As a student of success, you have so much wisdom to offer the people in your life – and the greatest gift you can give them is to share what you’ve learned and help them achieve more success in their own lives.

5. Go after your dreams – and inspire others to do the same

Each of us has the power within to create the life we want, the life we dream about, the life we were born to live. Each of us deserves to fulfill our full potential and manifest our true destiny. It is our birthright.

But many people don’t understand this. They think that they’re stuck where they are, subject to the whims of a cruel and indifferent Universe, and that they lack the ability and/or the right to break free and create a better life for themselves.

You can show them they’re wrong.

When you go after your dreams and start living life at your highest potential, you inspire others to do the same. And this will have a tremendous impact on the world around you.

As you become the person you were always meant to be, the people around you will notice your increased energy, positivity, and impact and inspired to model your actions and achieve more success in their own lives. And as they shift, you’ll find that your world will become more of the place you dream it to be – full of support, love, understanding, and empowered individuals who cheer each other on to even greater heights.

The more you help others succeed, the more YOU succeed

The people with whom you share your wisdom won’t be the only ones to benefit when you take on the role of teacher.

Passing along your wisdom forces you to clarify your ideas, confront inconsistencies in your own thinking and more closely walk your talk. But most importantly, it requires you to read, study, and speak the teachings over and over again – and reinforce your own learning in the process.

And here’s another major benefit—the more you help other people succeed in life, the more they will want to help you succeed. If you’ve ever wondered why people who teach success strategies are so successful, here’s the answer: Because they have helped so many people get what they want, those they have helped naturally want to return the favor.

The same will be true for you.

By Jack Canfield, America’s #1 Success Coach, is founder of the billion-dollar book brand Chicken Soup for the Soul®and a leading authority on Peak Performance and Life Success. If you’re ready to jump-start your life, make more money, and have more fun and joy in all that you do, get FREE success tips from Jack Canfield now at: www.FreeSuccessStrategies.com

 

SHARE THE PRAYER!

Prayer_photo

Our Father who art in heaven, hallowed be Thy name,

Thy kingdom come,

Thy will be done, on earth as it is in heaven,

give us this day our daily bread and forgive us our trespasses as

we forgive those who trespass against us and lead us not into temptation,

 but deliver us from evil, for Thine is the kingdom and the power

and the glory, now and forever Amen.

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Hello Fab Friends,

Today, I invite you to join me in prayer.  Regardless of your Faith– we can all join as sisters and brothers in prayer.  It is truly powerful and I had to share this email prayer I received a few weeks ago.  My heart was touched and I trust yours will be too!  I thought it was fitting to share this prayer on Memorial weekend.  Let us unite in sending love and prayers to all the families who have lost a loved one while serving our country.  We honor them all by bowing our heads in gratitude for their sacrifice.

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It shall be well with you the remainder of the year. No matter how much your enemies try this year, they will not succeed.
 You have been DESTINED to make it and you shall surely achieve all your goals this year.


Your agonies will be diverted and victory and prosperity will be incoming in abundance.  Today, God has confirmed the end of your sufferings sorrows because He will take away your hardships and give you JOY.  He will never let you down.
 Just ask, believe and receive.

Let’s pray for one another and continue to ask for Gods Will to be done here on earth.

GOD LOVES YOU!

  
He has seen you struggling with something and He says it is over. 

Blessings are coming your way!

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Love, Tiff