5 THINGS TO LET GO OF IN 2015: The 1st Motivational Vlog of the Year

Hey Chicas!

Grab a cup of coffee, tea or a kale smoothie (wink) and your iPad and have some girl time with me. This is the very 1st motivational vlog of the 2015 and this time I’m giving you a list of 5 things to stop doing instead of adding more things to your to-do list this year. As we all plan to go bigger and elevate every aspect of our life we have to get rid of and grow out of behaviors that hold us back from being our ultimate best!

The heartfelt comments women are leaving on this video have inspired me and deepened my passion for the purpose of SOS. Women around the world are being braver than ever right now and stepping into their destiny.

Are YOU joining us? 

I hope so.

Love, Tiff

STRUTTIN’ TO YOUR BEAT

Beat_Own_drum

A few weeks ago, I had a beautiful long girl’s weekend with my sister. These moments are so cherished now that we’re adults because we truly connect, listen, laugh and even cry a bit. We share self-help books and spiritual concepts and well, she just “gets” me. We are from the same womb…cut from the same cloth. Ya can’t chat about deep spiritual stuff with just anyone so I’m especially grateful to be able to share this part of my life with my sis. During one of our conversations that weekend, I had one of those A-ha moments that Oprah always talks about. I realized that I am officially part of the “I Don’t Give A Damn What People Think Club”. Pardon my French, but hey – there’s really no other way to put it. Revel with me for a moment…

WooHoo!

Yeehaw!

Bowchickabowow!

Hallelujah!

Sho nuff!  

If you’ve been part of SOS for a while you’ve heard me discuss the concept of people pleasing and wearing masks to be what everyone needed me to be. It’s been a long journey of healing, moving on and learning to love myself. This is why the foundation of SOS is about self-love and confidence building and not just clothes. We all know you can buy the most amazing wardrobe, bags & shoes, but if a woman isn’t comfortable in her own skin –  the outer fancy covering won’t cover up the internal mess. At least not for long. The truth always reveals itself. 

Over the years of growth, I’ve had moments of really ‘owning’ it and marching to the beat of my own drum. Recently, I’ve even had a few friends tell me that I do –  especially in regard to the way I dress or how I pick/choose the events I want to attend. Remember ladies, just because you are invited does not mean you have to say yes and accept. Especially when your family suffers not only from your absence, but also from your snappy attitude that comes from you being mad at yourself for saying yes. Sound familiar? I know many women battle people pleasing and seeking approval. It sucks the joy, peace & contentment right out of every fiber of your being and leaves you resenting everyone… and even more angry at yourself!

Oh, so you need me to be _________? Excuse me while I put on that mask so you accept me all while I diss myself. Ok, so now you need me to be ________? Hhhmmph. Let me find that mask real quick so you will feel comfortable while I go against my integrity, intuition, truth and feel completely uncomfortable. Many women get stuck in this rut and routine. It’s equivalent to living life in prison.

WHO WANTS TO BE PART OF THE FREEDOM CLUB? 

WHO HAS HAD MOMENTS OF TIP TOEING TO THE BEAT OF YOUR OWN DRUM, BUT YOU ARE READY TO WHOLEHEARTEDLY STRUT EVERY STEP OF THE WAY? 

It’s time to take ownership of your life! Do you really know what you want? I believe women who sway to everyone else’s beat and wear masks aren’t in touch with themselves and their needs. You certainly don’t have “doormat” written across your forehead so stop acting as if you do. PLEASE! When was the last time you asked yourself what YOU really want? Go have a chat with yourself today. 

Love yourself enough to stand up for what’s best for you… even if it disappoints others. Their temporary disappointed will be gone tomorrow, but when you diss yourself – the disappointment you feel toward you will resonate for days or even weeks. Stop disappointing yourself and start standing up for yourself. Sound like a deal?  

Respect yourself and your needs. How can you expect others to respect you if you don’t respect yourself and set healthy boundaries

Give me your two-cents! Are you already struttin’ to your own beat? Share your a-ha moment. I love seeing my mentoring clients come to this realization! It’s truly life-altering to see women live their truth without apology. 

It’s time to free yourself. Welcome to the club.

Love, Tiff

Oprah_quote_whoIam

DRUGSTORE DIVA SCORES AGAIN!

Hello my Fellow Drugstore Divas!

Revlon-Photoready-Foundation-Swatches1

I’m thrilled to share my latest drugstore score with you girls.  As you know, my favorite foundation is Makeup Forever’s HD Invisible Coverage, but I wanted to find out if there was a comparable drugstore version.  SCORE!  Let me introduce you to Revlon’s PhotoReady Makeup.  It has the same texture and airbrushed look as Makeup Forever with even better coverage!  An important feature I always look for with a foundation is the PUMP and Revlon has it.  When a bottle has a large opening and the foundation has to be poured into your hand it grows bacteria much faster and shortens the life of the bottle.  It is always difficult to purchase the right shade of foundations from the drugstore because you can’t test and swatch the colors, but luckily– I chose the perfect shade and it’s almost the exact shade as the MF color I use.  The best part is Revlon is only $12.99 VS the $45 price tag on MF.  Beauty on a budget! Gotta love it!

Revlon PhotoReady™ Makeup – for poreless, airbrushed skin in any light. Photochromatic pigments bend and reflect light to erase every flaw. Complete, yet undetectable coverage. Soft, luminous finish.

– Oil free
– Fragrance free
– SPF 20

Via http://www.revlon.com

revlonphotoready_pump

Midweek Check-In:

How are you doing with this week’s affirmations?  The topic of People Pleasing seemed to resonate with several of you and I appreciate you who were brave enough to comment and voice the issue.  This really is a daily practice.  Just like an alcoholic who chooses every single day NOT to take that drink, we have to choose daily to say NO when we should, to stand up for our wants/needs, to set AND stick to our boundaries and most of all……Love + Respect ourselves.

WALK TALL!

Love, Tiff