WHAT’S FEEDING YOU?

fullsizerender-114

Hey SOS Sista,

One of the things I love the most about Instagram is coming across thought-provoking quotes and messages. Social Media– if used properly– can be a great tool for your personal development and spiritual growth. (So be conscious of who you follow!!) A few days ago, the above quote really caught my attention. It made me stop and ponder on what I’ve been feeding on this year. Soul sucking or soul enriching food? It’s the perfect time of the year for us all to think about this.

I’ve mentioned how much I love this time of the year because I take time to cocoon. Being a person who is easily distracted, I learned what steps I must take to get focused. Cocooning is a wonderful time for to catch up on reading inspiring books and watching motivational videos. I know you busy mama’s are time restricted especially around the holidays so try taking small chunks to cocoon. Maybe an hour before the kids get up or an hour after they go to bed. It’s vital to our growth that we take time away from meaningless distractions, people who drain us and get focused on the changes we need to make. That truly is the core of SOS! You cannot depend on that once a week sermon you hear on Sunday mornings. If you deeply desire to make hardcore and lasting changes— it takes effort, time and laser-beamed focus.

What have you been feeding yourself in 2016? 

FEED: verb

  1. to give food to

  2. to furnish something essential to the development, sustenance, maintenance, or operation of feeds the mind>

Will you let another year go by feeding your mind and spirit junk food?  2017 is right around the corner and I know you have those goals to set, fears to overcome and a breakthrough around the corner.

Are you ready?
Are you dragging your feet?
Are you allowing insecurity and fear to lead the way? 

I can help you get ready.

I can help you get motivated.

I can help you build more confidence!

Do not allow more time to go by and you get to mid 2017 and still have not made changes. Consider me you spiritual dietician. Let’s get you on a healthy spiritual diet. 

Stop letting yourself down and make 2017 the best ever!

To make it easier on you to take that step forward, I’m offering a holiday special on private sessions. Buy one private session and get one session. ($300 Value for $150) Let’s work together for 2 hours for the price of 1 hour. 

Special offer ends Dec 15, 2017.
Sessions must be used by March 31, 2017. 

Skype sessions available for out of towners.

SIMPLY USE THIS SPECIAL PAYPAL LINK TO PLACE YOUR ORDER NOW >> https://www.paypal.me/TiffanyHendra/150

Look forward to helping you shine & soar!

sign_pp

Advertisements

PASSION> PURPOSE> PEACE

3-ps

Happy Monday Darlin’!

Last week, I was honored to be given the opportunity to share my story and empowerment tips with a women’s group called Equipped By Faith led by my dear girlfriend, Sabrina Harrison. We wanted to make the evening interactive with a Q & A session. It was so powerful! Every woman in the room instantly connected and felt safe to share their personal experiences as well.

A question Sabrina asked me has been resonating with me which meant I just had to share it with you sistas.

What advice would you give to other women who are looking for their purpose in life?

There were 4 steps that came to mind when I thought back to my searching and seeking season. I wasn’t sure what my purpose for a very long time and I always say, “Sometimes when we’re running from our past, we run smack into our purpose”. For me, that means that my past– all the experiences (good & bad)– played into me finally stepping into my purpose. I was HURT, went through HEALING and then was ready to HELP other women get here as well.

 
1st) Always seek God to reveal it to you (Matthew 6:33-34). Invite God into your vision board process. You were born with purpose and destiny and God is the one who placed it inside you. Always seek the One who created you to find out what you were created for.

2nd) Pay attention to the things that light you up.  What are you passionate about?  Webster defines passion as: a strong feeling of enthusiasm or excitement for something or about doing something. When I’m coaching or speaking, I get so lit up on the inside that I feel like I’m buzzing. I don’t have to pee and I don’t feel hungry. I am so focused and passionate about on my purpose for that specific session/ event/ workshop. I’m present and not distracted (and I am easily distracted.. SQUIRREL!!). Pay attention to all of these things.

3rd) Look back at what you wanted to be at 10 years old. I wanted to be a teacher and an actress. What do those things have in common? They’re communicators. We can get so shifted by what our parents want us to do or get distracted by what your friends are doing, but you need to focus on what God has called YOU to do. Whether I am on Real Housewives, Sanctuary Of Style, teaching workshops or coaching clients– I am a communicator and open up others to communicate.

4th) How can you make the greatest impact and add value to others? I am passionate about women. I began having a deep desire to add value to and enrich women’s lives. The clearer I was about this passion, the more peace flooded into my life and spirit. (Remember, I’ve been transparent about my past with anti-depressants and anti-anxiety RX’s! I don’t think I ever felt a day of peace in my 20’s). In 2007, I was so hungry and eager to get out there and find women I could help. I started with what was logical to me at the time so I looked up modeling schools, charities geared for women and clothing boutiques. Your purpose is always linked to adding value and being of service to others in some capacity.

Pray for laser beam focus.

Focus on what God has for you every single day.

God divinely orders your steps.

Pay attention. 

Don’t allow yourself to be distracted by little things that will derail you from your purpose. For example, I keep my phone on silent when I’m working on my blog (like right now), on a Skype session with a client, having a lunch with a good friend, quality time with my husband, etc. The phone can be our biggest distraction these days! There are exceptions– I know you mama’s need to have your phone on so your kids can reach you. But, if you’re always on the phone scrolling through social media or texting with people who do not need your immediate attention– you could miss out on God appointments even important moments with your kids!

Stepping into your purpose and destiny can be difficult. Everyone wants to find their purpose. What they are really searching for is happiness and joy. I am a MUCH happier, joy-filled gal because I’m living my purpose. Just because you find your purpose doesn’t mean you’re floating around on a cloud wearing a pink tutu and all of a sudden life is grand. Purpose-driven appointments will put you in situations where you have to be bold and face your fears–BUT that, my dear, is where the magic to life is.

Remember, being peaceful is being powerful. That’s a #Tiffirmation y’all. 

Trusting the process,

Tiff

 

P.S. If you want to start a YouTube Channel like mine, join me and a small group of like-minded peeps for my Fall hosting & branding workshop on Nov 12th. Save your seat HERE!