Tag Archives: Sanctuary of Style

BYE BYE BLACKHEADS // New Video

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Hey Sugar!

It’s your trusty beauty junkie here to inform you that I have discovered an effective facial mask that gets red of blackheads and heals the skin. Yes, for real! It’s 75% organic and I didn’t have to concoct it in the kitchen. Now- more than ever- I am conscious of what I am putting on my skin. I admit, there’s still so many products lingering on my vanity that are probably loaded with harmful ingredients, but the more I learn the more I can make changes– little by little! What I do now will determine how my skin acts and feels in my 60’s. I don’t know about you, but I plan to look and feel amazing in 20 years. If you have congested skin and love doing a weekly at-home facial like I do then check this out…

 

Green Tea Detox Mask Benefits:
  • GOODBYE BLEMISHES: Our 100% Organic Matcha Green Tea pulls out toxins from inflamed skin which removes blackheads and reduces acne, blemishes and redness.
  • ANTIOXIDANT BOOST: Our active antioxidants work to fight the negative effects of free radicals and UV radiation, and can help repair sun-damaged skin. In addition, this powerful antioxidant will stimulate dead skin cells and improve tired and dull skin.
  • NOURISHING SKIN: Our soothing Bentonite Clay will give your skin naturally healthy glow.
  • FACE GLOW: Using our All-Natural Lemon Grass helps Refresh and Lighten your face, works on all skin types. Improves overall skin glow.
  • MOISTURIZE & HEAL: Fights off free radicals, softens, repairs and reverses damage with natural healing.
  • ANTI-AGING: The Detox Mask gives you a healthy appearance and reduces the look of fine lines and wrinkles, naturally.

 

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Did you try the Teami Blends 30-Day Detox yet? The new Green Tea Detox Mask is a perfect addition while you’re detoxing internally. Toxins can surface on the skin and need to be removed before they get clogged.

 

GO TO TEAMIBLENDS.COM
and enter HENDRA15 at checkout for 15% OFF!
MORE BEAUTY VIDEOS COMING SOON!
Are you enjoying them? Shoot me a message or leave a comment. Love hearing from you.

sign_xo

 

This is a sponsored video. My claims, review and testimonial for this product is 100% genuine. I do not put my name behind any product unless I find it actually lives up to the claims. Thanks for watching!

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I AM… A BIT BOSSY // New Video

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Hello Gorgeous!

It has been an amazing, life changing, sometimes frustrating, work in progress to build my brand and Sanctuary Of Style. The tool that has helped me the most is video!  I crack up when I look back at some of the very first SOS videos and how green I was. But, dang it— I had drive and passion! With those two things, we can accomplish anything even when all the pieces aren’t in place and things aren’t perfect. I shot my first video on my phone without a light kit or fancy editing.  Now, I not only coach/mentor women, but I also get to teach people how to get started sharing their message on video! Regardless of your career or ministry, video is a wonderful way for people to get to know you and your business.

With that said, I’m excited to finally have a new video sharing my mission: 

 

I would love to hear from you!

What have you learned on this journey with me?

Have you made lasting changes? Like what?

 

Did you get my FREE ebook? As a gift for joining the mailing list at TiffanyHendra.com, you will receive my ebook of 101 Affirmations and a list of “I Am’s”. I’m a firm believer in speaking powerful words over yourself on a daily basis.

You will be happy to know I am prepping the closet to film new videos! I know, I know…you girls have waited long enough! 

Love & Ladyballs,

Tiff 

FLASHBACK IN BLACK [Video]

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tiff_leopard-past

 

 

 

October starts tomorrow and thank God the temps finally starting dropping this week. I haven’t really wanted to think about Fall fashion because it’s been boiling most of September. How can we think of faux fur, boots and fun scarves when the only thing that is comfortable is a tank or maxi sundress!?!

I browsed through my style videos and came across this one highlighting timeless black items and thought it’s the perfect time of year to dust them all off!  These are investment pieces that all need to live in our closets.

Also, being the end of a month and the beginning of a new one I challenge you to take some time to reflect and re-examine your goals.

Let’s make October outstanding.  There’s only 90 days left in 2016. What do you need to do differently in the next 3 months?

Love & Ladyballs,

Tiff

 

 

FLASHBACK FRIDAY: My All Time Favorite Summer Must Haves (Video)

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Tribal Tassel bag from Target

From the beach, pool party, BBQ or vacay, you will be set for Summer with these 25 items! Although the video is a repeat , the items are all still super hot and here’s a list of more current styles I’m loving: 

  1. Panama Hat from  J. CREW
  2. Bendable Floppy Hat by SAN DIEGO HAT CO
  3. Lightweight Scarf. Love this one at NORDSTROM
  4. Dangle Earrings. Great selection at TARGET
  5. Chunky Colorful Beaded Necklace. Great selection at TARGET
  6. Bangles. TORY BURCH has great styles.
  7. Crochet Pieces like this beautiful DVF dress.
  8. Flowy Tanks. Love this tribal print tank from NORDSTROM. 
  9. Denim Chambray Shirt. This one by J. CREW is perfection.
  10. Maxi Skirt. ANTHROPOLOGIE has beautiful styles.
  11. Nautical Striped Tube or Tank from H&M
  12. Caftan or Tunic Swimsuit Cover Up. Great styles at NORDSTROM.
  13. Solid Color Swimsuit like this one from J. CREW
  14. Romper. Cute style from MICHAEL KORS
  15. Maxi Sundress. Lots of cute ones at FOREVER 21
  16. Bold Floral Prints. Super cute dress by ASOS 
  17. Capri Cargo Pant. Great style at MACY’S 
  18. White Jeans. Love mine from H&M
  19. Flowy Linen Pant. Chic Palazzo styles at ZARA
  20. Wristlet. Love the little Gucci styles at NEIMAN MARCUS
  21. Tribal Print Bag. Love the backpack styles at TARGET 
  22. Brown Leather Belt. Great election at NORDSTROM
  23. Nude Patent Wedge. These by JIMMY CHOO are gorgeous & timeless.
  24. High Heel Flip Flops. ALDO has the best selection.
  25. Sunglasses. Love my new aviators from DVF.

What’s YOUR favorite Summer must have?

Also, wishing all you SOS Mom’s a beautifully blessed Mother’s Day weekend!

happy-mothers-day-wishes-2013

MOTIVATE: Burn Fat Instead of Adding Fluff This Holiday

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Who’s slacking off from their workouts lately? ME! The chill & drizzle has put a damper on my outdoor power walks and I’m not a big fan of the treadmill. There are chocolate chip cookies in a holiday tin calling my name from the kitchen counter and I’ll be decorating sugar cookies tonight with my bestie and her triplets. Because of all the festivities and lack of motivation to workout, it’s easy to add some holiday fluff so that means we start the new year busting out of our skinny jeans. We don’t have to give in! Being mindful of the amount of sweets we’re eating and making the effort to snack on more fat burning foods will keep us feeling healthy and fit during this time of indulgence! I’ll do more indoor workouts from my playlist on YouTube as well even though it’s easier to curl up on the couch. M O T I V A T E!

Here are 10 fat burning foods to stock up on:

1) Almonds with skins: Reduces cravings and builds muscle.

almonds-face-packs

 

 

2) Salmon & Tuna: Fires up fat burning and makes you feel full longer.

3) Peanut Butter: Burns fat and builds muscle.

4) Spinach &Dark Green Veggies: Improves workout recovery, burns fat & fights free radicals.

dark_greens

5) Green tea: Fires up fat burning.

6) Eggs: Builds muscle & burns fat.

7) Grapefruit: Regulates blood sugar and metabolism. Lowers insulin. There’s nothing better than a fresh Ruby Red grapefruit, but my hubby & I also love the Del Monte Sunfresh slices with no added sugar for ease.

grapefruit

8) Chili Peppers & Cayenne Powder: Revs up metabolism.

9) Whole grains (quinoa, brown rice, whole grain cereals): Prevents the body from storing fat in small servings. These Eat Chia Bites are a perfect snack made with quinoa, brown rice & chia. (They will be in the stocking stuffer giveaway!!)

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10) Berries: Prevents cravings.

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Not only will these foods burn fat, but they will help prevent that lethargic feeling we get from high sugar & high carb holiday treats! Allow yourself to enjoy the season just add in more of these healthy foods to balance things out.

Wishing you a beautifully blessed week ahead!

What are your traditions? Please share! 

We’ll announce the SOS Stocking Stuffer Winners on Christmas Eve.

Love, Tiff

WHO WANTS GLOWING SKIN? {New Webisode + Giveaway}

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Hey Sistas,

The question I’m asked most often is,  “what do you use on your skin to get that glow?” – so here’s an update on the latest products I’m loving right now:

 

renee-rouleau-triple-berry-smoothing-peel

Get rid of dull skin with this professional-strength peel by Renee Rouleau

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ReJuve MD has the most innovative skincare ingredients with Epidermal Growth Factor, Fibroblast Growth Factor & Transforming Growth Factor-Beta.

YOU ARE GOING TO LOVE ME!  I hooked up an amazing giveaway with RejuveMD for you fabulous SOS TWITTER FOLLOWERS! Win the serum & eye serum I mentioned in the new video! $264 VALUE!

TO ENTER: 
1. Follow ReJuveMD on Twitter @ ReJuveMD 
2. Follow Tiff on Twitter @ TiffanyHendra 
3. Tweet “Rejuvenate my skin” with the hashtag #RejuveMD
4. Tag both RejuveMD & Tiffany on the tweet! 

ENDS FRIDAY AUGUST 15th 

You’re welcome!

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RIMMELConcealerUS_PRODUCT-02

RIMMEL London concealer is perfect for everyday. Get it everywhere from Target,CVS, Wal Mart or Ulta.

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Jane-Iredale-Amazing-Base

Jane Iredale Amazing Base Loose Mineral Powder with SPF 20

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Real_Tech_core

Apply foundations, concealers & powders with good brushes like these by Real Techniques

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Share the beauty love with your girlfriends! Let them know about the ReJuve MD Giveaway!

Walk Tall & Shine Bright…

Love, Tiff 

P.S. We can use all the best lotions and potions in the world – but true beauty begins with you! There’s nothing more radiant like a woman glowing from knowing who she is and being confident in her skin. Love this..BEAUTY_BEGINS_COCO

GOTTA ROCK THESE 25 {Video Replay}

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Hello Sassafrass!

DVF_APR_MAXI-HABOTAI_MH2 copy copy Image Courtesy of DVF

 

From the BBQ, beach, pool party or vacay, you will be set for Summer with these 25 items! Although the video is a repeat from last year, the items are all still super hot and here’s a list of more current styles I’m loving: 

  1. Panama Hat from  J. CREW
  2. Bendable Floppy Hat by SAN DIEGO HAT CO
  3. Lightweight Scarf. Love this one at NORDSTROM
  4. Dangle Earrings. Great selection at TARGET
  5. Chunky Colorful Beaded Necklace. Great selection at TARGET
  6. Bangles. TORY BURCH has great styles.
  7. Crochet Pieces like this beautiful DVF dress.
  8. Flowy Tanks. Love this tribal print tank from NORDSTROM. 
  9. Denim Chambray Shirt. This one by J. CREW is perfection.
  10. Maxi Skirt. ANTHROPOLOGIE has beautiful styles.
  11. Nautical Striped Tube or Tank from H&M
  12. Caftan or Tunic Swimsuit Cover Up. Great styles at NORDSTROM.
  13. Solid Color Swimsuit like this one from J. CREW
  14. Romper. Cute style from MICHAEL KORS
  15. Maxi Sundress. Lots of cute ones at FOREVER 21
  16. Bold Floral Prints. Super cute dress by ASOS 
  17. Capri Cargo Pant. Great style at MACY’S 
  18. White Jeans. Love mine from H&M
  19. Flowy Linen Pant. Chic Palazzo styles at ZARA
  20. Wristlet. Love the little Gucci styles at NEIMAN MARCUS
  21. Tribal Print Bag. Love the backpack styles at TARGET 
  22. Brown Leather Belt. Great election at NORDSTROM
  23. Nude Patent Wedge. These by JIMMY CHOO are gorgeous & timeless.
  24. High Heel Flip Flops. ALDO has the best selection.
  25. Sunglasses. Love my new aviators from DVF.

_______________________________

If you live in the DFW area, make sure to get your beautiful bronze UV-free tan at SkinSpaMED. 3 Mystic Tan sessions for ONLY $30. Make sure to check out their laser hair removal services to stay bikini ready all summer! 

The 2 winners of the Summer Kickoff Giveaway will be announced Friday Evening, June 6th. You still have time to enter! Details HERE.

STRUT IT ALL SUMMER SISTAS!

Love, Tiff

 

 

Sunday Eve Affirmations

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Hi Beautiful Butterfly!

STOP.

Before reading on…..

Are you in a quiet space where you can focus on YOU and setting your mind for a fan-tabulous week ahead?   Turn the TV off.  Wait till the kids are in bed and give yourself a moment to get some clarity. Ok, now read on….

As you read each affirmation, really see and feel yourself experience the success of each one.  Then, just watch your week be full of magic, miracles and major happy moments!

I WILL….

  1. Take time each day to exhale and decompress.
  2. Be courageous no matter how “wimpy” I may feel.
  3. Eat foods rich in antioxidants because my body is a temple.
  4. Practice more patience.
  5. Help others without expecting anything in return.
  6. Rock a BOLD colorful top.
  7. See myself as healthy, whole, happy and HOT.
  8. Stretch for 10 minutes before getting in bed at night.
  9. Deep condition my hair.
  10. Send a “just because” hand written note to a dear friend.
  11. Live with gratitude and count my blessings.

A Reminder about Stress:

Please share these affirmations with a girlfriend who could use them!

Have a rockin’ week,

Tiff

Make May A {{may}}zing!

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Hello Precious Peacocks!

Join me in welcoming the month of May!  Woohoo!  Summer is around the corner.  I trust you all had a beautiful April.  I’ve been busy setting up the new studio, did my very first speaking engagements, took the most fabulous girls trip and started a new volunteer program teaching a small group of homeless pregnant women!  I swear, the minute I wrote that blog about getting out of your CZ (comfort zone) last month- opportunities opened up for me to take my own advice.  Funny how that works!   Getting out of your CZ awakens so many different emotions ranging from excitement to anxiety to pure bliss.  Your spirit is truly IGNITED!  Don’t get me wrong–  I have been to the point several times this month where I wanted to literally “crap my pants” and had to just face the fear, put on my imaginary Depends Underwear and GO FOR IT!   It’s very liberating and I highly recommend it! 

Join me for the month of May- I challenge us all to START making the necessary tweaks to our life to make it a whole lot more AMAZING!  My dear girlfriend Julianna Geldien shared a fantastic “to-do” list of 31 positive things we can all do to IGNITE THAT SPARK and I had to pass it along to you!   Are you ready…..

  1. Start spending time with the right people. (stop hanging with the negative Nelly’s)
  2. Start facing your problems head on.
  3. Start being honest with yourself about everything.
  4. Start making your own happiness a priority. (being a martyr is not pretty)
  5. Start being yourself- genuinely. (stop caring what other people think about you)
  6. Start noticing and living in the present.
  7. Start valuing the lessons your mistakes teach you.
  8. Start being more polite to yourself.
  9. Start enjoying the things you already have. (you’ll get more of it)
  10. Start creating your own happiness. (happiness is inside of all of us- we just need to unleash it)
  11. Start giving your ideas and dreams a chance. (you are preggars with possibilities- don’t abort your dreams before their you give them a chance to grow)
  12. Start believing that you’re ready for the next step. (just step out and go for it..even if it’s a baby step)
  13. Start entering new relationships for the right reasons.
  14. Start giving new people you meet a chance.
  15. Start learning from others and appreciating others gifts. (let go of pride + ego)
  16. Start cheering for others victories.
  17. Start looking for the silver lining in tough situations. (there’s a lesson in every circumstance)
  18. Start forgiving yourself and others.
  19. Start helping others and get your mind off yourself. ( this is the best natural anti-depressant)
  20. Start listening to your inner voice. (it will always take care of you)
  21. Start being attentive to your stress level and take short breaks.
  22. Start noticing the beauty of small moments. (when you get a grin from a baby)
  23. Start accepting things when they are less than perfect.
  24. Start working toward your goals and dreams every single day.
  25. Start being more open about how you feel. (remove the mask and keep it real)
  26. Start taking full accountability for your own life. (stop the blame game)
  27. Start actively nurturing your most important relationships.
  28. Start investing your energy in the things you can control. (stop wasting time on things beyond your control)
  29. Start focusing on the possibility of positive outcomes.
  30. Start realizing your unique gifts + talents. (stop comparing yourself to others and what they can do)
  31. Start noticing how wealthy you are RIGHT NOW. (you are so blessed)

Let’s all focus on one thing per day and regroup on May 31st to assess any changes, blocks or shifts that happened. So exciting!

Get ready for your light to shine brighter than ever! 

I am BEYOND excited to start shooting webisodes again and thank you for hanging in there with me during this transition!  I sense everything is going to a new level and I look forward to this next chapter with you all.  Don’t hesitate to share any topics you want to see!  I love getting ideas and feedback.

Remember, I’m all about giving you the tips to help you look good on the outside as well as “inner beauty” tips to help you feel good on the inside !  True, genuine and lasting beauty requires the dual-approach.  We can’t focus only on our outer appearance and neglect our spirit! Cheers to keeping it balanced and I have made it my mission to help you do so.

{{Shine On}}

With tons of love, Tiff

P.S.  Do your girlfriends a favor and invite them to join you on making the month of May simply AMAZING!  Share it, Follow it, Tweet it, Comment on it!

P.S.S. Are you on Pinterest?  How much fun is that thing!?!  It’s such a visually stimulating creative outlet.  Follow me: http://pinterest.com/sanctuarystyle