How are you feeling today? Are you full of energy, well rested, focused, upbeat mood, have a flat belly with clear skin? WooHoo– if you answered yes. If not, you may want to consider eliminating the toxins in your body. I know many of you cringe when you hear “cleanse” or “detox”, but when you feel the amazing results from it you will change your mind.
In today’s video, I share how taking my holistic doctors advice of doing periodic detoxes over the past year has helped me over come fatigue, sleeping trouble, weak immune system, a clogged lymphatic system, adrenal fatigue and hormonal imbalance.
Thank you TeaMi for making this so easy!
Get 15% OFF with HENDRA at checkout.
We are given this one body in life. Stop abusing it and start treating it like the temple that it is.
Do YOU want to feel better?
Do YOU want to look better?
Do YOU want to do better?
If you raised your hand and answered YES then you’re in the right place, my sista! We can dress it up all day long, but if you don’t feel good, if you’re fatigued and foggy headed, no amount of makeup, botox and designer clothing can make you feel good. Ok, ok… maybe for like 24 hours, but the high from the instant gratification wears off quick. We hear the mantra “beauty from the inside out” everywhere and you may think it’s redundant, but it’s not. It’s pure, simple, in your face– truth.
What’s the point of rockin’ a killer outfit if you’re achy, moody, exhausted, anxious and have a lackluster complexion?
After the years of sharing all my style tips on video I’ve decided to do the same with the long list of lifestyle tips that I’ve only shared here on the blog. Why did I decide to do this? Because when I coach and mentor women, the first thing we focus on is their daily routine specifically their morning routine. I’m shocked to hear how many ladies are not setting up their body, mind + spirit for a successful day. (No, a cup of coffee is NOT breakfast!!!) So, we’re starting with your AM routine. Ready?
I’ll launch a new video every TUESDAY for the next 6-Weeks. ((Happy Dance)) I would love to hear your feedback along the way and if you’re implementing any of these tips. I admit I got a bit lazy and indulged WAY too much over the holidays and gained a few lbs so I’m kicking my own bootie and getting back in gear.
The theme of this series is all about “feeling good so you look good and then you’ll get out there and do good”. Ya wanna?
I’m kicking off week 1 with the amazing and effective 30-Day Detox I mentioned around Thanksgiving by TeaMi Blends. Why start with this topic? Because our organs need to be cleansed of all the toxins in order to function properly! That’s why it’s called a deTOX. This process is vital to kickstart any weightloss program and set yourself up for success. I’ve been drinking the Skinny TeaMi in the morning and then throughout the day when I have a really busy schedule to keep my energy up!
WATCH THIS FOR MORE:
Remember, my friends get 20% OFF with my friends code “HENDRA20” at checkout
Curious about the electric kettle? There are some great options on Amazon!
Tell all your girlfriends about the new series especially those who complain of dragging butt in the mornings.
SHARING IS CARING!
Thanks to www.livethegive.org for the comfy sweatshirt I’m wearing in the video! Every tee you purchase helps provide one week of school for a child in a developing country. Together, we can help give every child across the globe a life changing education.
PLEASE join us MARCH 25th to raise funds and awareness for the DFW teens who need a home after being rescued from sex trafficking. I’m so proud to be part of this event as emcee!