Tag Archives: Tiffany Hendra

GIVEAWAY! Who’s Ready To Rock The Camera?

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WooHooooo!
Rock The Camera Online Turns One

 

Happy #MotivationMonday Gorgeous,

This time, last year, I was a total geek glued to the computer editing videos, building websites and wrapping up the finishing touches on my first online course. I launched it on my birthday and I’m glad I did because I will always remember the anniversary of that accomplishment I birthed!

What is that project you are ready to birth?

START TODAY.

Whew, yes — creating, hosting, producing then launching an online course was a massive undertaking, but I stayed on the 90-day pathfor the summer of 2018 and got it done. To prevent overwhelm, I highly recommend working in a 90-day timeframe then chunking down into what you want to achieve for the month, week and the micro-steps to take daily.

September is around the corner and I encourage you to create a strategy for Sept, Oct + Nov. How amazing will it feel to have a completed project by the end of the year!?!?!

In celebration of my baby turning one, this week’s birthday giveaway is $1,250 worth (5 people at the regular price) of enrollments to RTCO!

Make sure to hop over to my Instagram account and look for the photo above to enter (if you haven’t enrolled already) and tell any friends who have been wanting to up their game on video.

Not sure exactly what this course is all about? Watch this:

Have a fabulous week ahead!  I know many of you mama’s have been focused on creating a beautiful summer for the kids and are shifting gears getting them off to school.  Just a few weeks left until we enter September so I encourage you to get re-anchored in your “why”, add some fresh, fun ideas to your visionboard and jump back in the habit of checking in with yourself daily.

I’m taking myself on a much needed vacation this week to wrap up a “high activity” summer and put my feet in the sand. Ahhh, exhale. 

With Big Love From Your Back Patter,
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STOP THE SELF-ABANDONMENT (video)

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Hey Hey Gorgeous,

Sharing my heart on IGTV and reminding you that every time you choose to put on the mask instead of showing up as YOU, 100% authentically you — you abandon yourself and put yourself in a corner.

STOP.

Finding The SPIRITUAL Lesson in the PHYSICAL Issue (Instagram Live Replay)

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Hey Hey Gorgeous,

This is a replay of an Instagram LIVE video I did recently sharing my recent learning lessons from an intense back injury. I’m so much much better now, but still after a month of healing — I’m not 100% and having to be conscious of how I move my body, how I pick up things, how I sit, how I sleep and overall just slow down a bit.

Love to hear your thoughts on this concept which may seem a bit counterintuitive.

Have you ever learned an important lesson from a physical injury or diagnosis?

A lifelong learner.

 

 

 

 

P.S.. Did you know I lowered the price on my signature digital course, Rock The Camera Online? Save $120 through Labor Day. You’re welcome;-)

PERSIST, Sista!

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Happy February Gorgeous!

Have you started the practice of selecting a word-of-the-year? I encourage you to chunk it down and do the same thing on the 1st of every month in 2019 as well. It’s not complicated so don’t overthink it! This is a simple yet powerful tool to help you stay focused and anchored in to the intentions you set for the month.

My word for February is PERSISTENCE. Not surprised. In Dec, I felt like giving up so I was tickled at how relevant this word is for me right now. See how it works?!?

 

  • Take some time to get quiet. 
  • Light a candle.
  • Get out your journal. 
  • Write out your intentions and your “word” will come to you out of that clarity. 
  • Put the word everywhere so you are reminder. Sticky note on the mirror and/or fridge, vision board, etc.

Then, once Feb 28th hits — take a look at how this tool helped you stay on track!

Hop over to my IG stories today to hear more.

I’m pretty obsessed with this practice!

 

FEEL AMAZING, LOOK AMAZING- See you in SoCal on Jan 27th!

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It’s been a few months since I’ve shown some love here on the blog! How are you SOS sisters? 2019 is right around the corner and I’m thrilled to announce I’ve got my first speaking engagement of the year back in my second home, California!

If you are over 40 and frustrated with your hormone fluctuations, I encourage you to join us for an informative event on Sunday, Jan 27th.  If you’ve been following over the past few years, you know I’ve been very transparent about my own health journey. It can SUCK or you can regain your power by getting informed!

Sherry Mattia and Ingrid Newman of Modern Ageless Beauty are bringing together experts in this area!

Here is what the ladies have to say:

Registration is open! LET’S do this together…. We’re not holding back!

This event is about changing your lives from the inside out & understanding what our bodies physically go through over the 40+ years. It’s about getting the proper knowledge on hormone balancing through Bioidentical Hormone Therapy!  

We are so honored to have Dr. Shyrlena L Bogard @dr.shyrlena_bogard — speaking and addressing your questions/concerns on this subject.

Also, honored to have Tiffany Hendra @tiffanyhendra on board and she’s absolutely amazing–Empowering Motivational Speaker / Media Coach / TV Personality.  Follow her on all social media.

Special guest is Joy Unleash Ur Potential @in leash_ur_potential. She’s Certified in Meditation / Godly Spiritual Healer … “Pray, Meditate & learning the inner tools on how to receive”.


Our Sponsors ~ Wake Up Beautiful @wakeupbeautifulspa Spa /Med Spa, Kenneth Brown Salon’s. @kennethbrownsalons


Anti Aging, Beauty & Wellness Vendors and boutique!  

Delicious Gourmet Lunch provided.

TICKETS PURCHASED INCLUDES ~  A COMPLETE HORMONE BLOOD PANEL: This is the first step Ladies you should know what your Hormone Levels are at this time of your life!  This is so WORTH it!
It will sell out ~ Space is limited


$245.00
VENMO ~ @Sherry Mattia
All credit cards accepted ~ CONTACT Sherrymattia@gmail.com

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Empower yourself in 2019 and feel amazing again!

With Love + Ladyballs,

Tiff

47 IS THE NEW 37: My 90 Day Transformation

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[L: September 25, 2018. R: June 2018]

 

HELLO GORGEOUS!

I shared this exciting transformation on IG last week and wanted to share it here on the blog, too. So many women are exhausted and battling this hormone journey.  We are all in this together and I want everyone to feel better! (Remember, my “feel good so we look good” mantra from a few years ago?!?)

Stay tuned for an IGTV video explaining the intermittent fasting more, but it’s really simple. Only 3 days a week, I eat for 8 hours (12noon to 8pm) then fast for 16.

Also, many women asked on IG — but, I’m no longer getting the testosterone pellet and keep experiencing amazing results with the HGH gel so I doubt I will need to get back on bioidentical hormones. Yay!

———————————————————————–

Here’s the IG post:  

I’m so excited to finally share this 🙌🏼 A few yrs ago, my body was shutting down due to stress and drinking too much. (Yep, Fireball was my poison of choice and it is literally poison!).

🔥

I went into stage 4 adrenal fatigue plus turning 45 that year didn’t help the hormone sitch. I have had an 8+ lbs stuck to me like Elmer’s Glue, I was moody and cloudy headed. Flooded my body with testosterone pellets, progesterone and NaturThroid without first addressing the adrenal issue. What an exhausting journey!!!

😭

Striped it all back in the beginning of 2018 including no alcohol for 6 months — to focus on my gut health, healing my adrenals and balancing my hormones. Praying to God I could eventually fit back into half my closet!

💃🏼

Happy to report that I tried on ALL of my jeans yesterday and they fit again. Hallelujah! (I’m not good with scales so I rather judge by my jeans.) My energy and stamina is through the roof and my brain is working again. (Hello, my first online course is completed!)

👊🏼

What did I change?
1. I started intermittent fasting 3-4 times a week and love it!
2. Began using the Somaderm HGH Gel on July 19th. Have you heard of it?  Let me know if you have any questions. It can only be purchased through a distributor. #lifechanging
3. Got back into hot yoga! 🧘🏻‍♀️Thank you Whit @hellowhitneyxo for introducing me to @blackswanyogadallas

🤸🏻‍♀️

I refuse to subscribe to that “Oh well, your body starts shutting down over 45” crap! God gives us a calling and purpose so we must do our part in caring for our temple so we’re strong + sharp to carry out that assignment!

You never “retire” when you’re living your calling and I plan to help women use their ladyballs until I’m in my 80’s! 👊🏼

 

TIFF_SIG_LL copy

 

 

P.S. I still have a few spots left for my fall coaching special! Email info@tiffanyhendra.com if you want to learn more. Make the most of the final 3 months of 2018. 

valentine's celebration

Savvy Sleepers Summer Giveaway

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Hello Gorgeous!

Want to give yourself not 1, but 2 beauty treatments all while you’re cutting some zzzz’s? Talk about the easiest beauty treatments ever!

I had to pleasure of meeting the beautiful CEO + founder of Savvy Sleepers, Dale Janée at my last Rock The Camera Workshop. Can I just add she has the most beautiful baby girls, too!? 

You know I am passionate about partnering with mission-driven ladybosses especially when I love their product or service. Dale is like-minded in wanting to empower women and give them the very best options in life. Like many solutions, they come after dealing with a pain or frustration. Dale created the 100% satin luxe pillowcase after dealing with her own hair breakage and split ends.

WANT ONE? 

We are giving away a pillowcase and cute pink scrunchie (made of the same satin) over on Instagram. Hop over to my IG account and look for the above photo on my grid NOW! We announce the winner on Friday, June 29th. Good luck!

If you don’t want to wait to see if you won, grab yours now at www.savvysleepers.com.

They come in a variety of colors! 

Beauty Benefits:

anti-aging for hair, skin & eyelashes

– ultra-smooth protecting salon blowouts & eyelash extensions
– soothing for skin while preventing facial creases as you sleep
– prevents hair breakage compared to harsh cotton pillow cases
– recommended by top dermatologists, plastic surgeons and hair stylists
– ‘Like a Nightly Spa Treatment for hair & skin.’
– satisfaction guaranteed. #SleepBetter

 

 

 

 

 

P.S. I am adding a few surprises to the giveaway along with a few of my favorite summer haircare products! 

15 Foods That Help You Stay Hydrated

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HEY GORGEOUS!

Here in Texas, it’s hitting the high 90’s so it’s crucial to stay hydrated. Dehydration is a precursor for many ailments and you want to keep that skin glowing, too.  I loved this infographic and had no idea several of these foods had such high water content:

15

[Resource http://www.supplementmart.in/15-foods-that-help-you-stay-hydrated ]

Remember, it’s about feeling good so you look good so you can get out there and DO GOOD!

Happy Mother’s Day Gorgeous! (a prayer for you)

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YOU ARE A QUEEN.
YOU ARE COURAGEOUS.
YOU ARE ONE HOT MAMA!

We Celebrate + Honor You.

In this special tribe of fellow influencers, coaching clients, workshop attendees, friends and followers, there are many gorgeous, courageous, hard working mothers. I want you to know how MUCH you are admired and appreciated!

A prayer for you: (please read even if you are not a bio mama) 

Father God,

We come to you with thanks and praise for all of the magnificent
mamas in this extraordinary tribe that You have entrusted with the
care of raising up our next generation.

We thank You for creating each gorgeous mama with a unique set
of gifts and talents for both their calling as a mother and for the mission/business You have destined for them.

We thank You for the strength, devotion, focus, ladyballs, perseverance, patience and grace You shower on each mother as they sacrifice for their children.

We ask for Your continued favor and Hand over them in ALL they
set out to do. Direct their steps and help them see themselves as
You see them.

We thank you that Your ways are higher than our ways and Your
thoughts are bigger than our thoughts.

We are grateful to these women who step boldly in the great calling and responsibility of motherhood.

We also pray for the “bonus” mothers who have not had biological
children, but whose nurturing extends to those in need of a mama figure. 

We pray that each woman rejects perfectionism and instead embraces
Your grace.

In Your Mighty Name, Amen

 

sign_pp

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On June 1st, it is my honor to serve as keynote speaker at the 5th annual GRACE THE RUNWAY benefitting SimplyGraceHouse.com, sober living home for women.  I would love to see you there if your heart is calling you to support. Founder, Anika Cooper followed God’s leading and left a successful medical sales job to open Simply Grace. She is over 20 years sober and a powerhouse for change and transformation! Grab tickets HERE.

AN ALTERNATIVE TO BOTOX By Di’MYOOR

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Hello Gorgeous!

When I read “Instant Face Lift” on the box of skincare when it arrived, I admit to being pretty darn skeptical. But, being the beauty product Curious Georgina that I am– I couldn’t wait to try it. IT FREAKING WORKS LADIES! The Instant Face Lift with Caviar Extract by Di’MYOOR glides on smooth, dries quickly and in less than 2-3 minutes you have lifted, smoother, tighter skin. Your makeup goes on so beautifully, too.  Check out my jowl area:

 

Also, if you’ve been following me for a while, you know I’ve been fighting the battle of the turkey neck syndrome and needed an effective Neck & Decollete Cream. I’ve been using Di’MYOOR’s for about a week and see less crepey and loose skin on my neck and jawline. WooHooooo!

There are amazing specials throughout the website right now, plus since you are part of my tribe, get an additional 20% off at checkout with TIFF20.

You’re Welcome! 

Make sure to let me know what you think.

Honoring & Celebrating YOU

today on International Women’s Day!

#EmpoweredWomenEmpowerWomen

 

P.S. We are gearing up for an exciting April and the Rock The Camera LADYBOSS ONLY Workshop!  It’s more than learning how to rock on camera, you will leave empowered with tips + tools to rock life overall.  If you want to be one of the first to know the details, sign up to the VIP mailing list HERE.