How are you feeling today? Are you full of energy, well rested, focused, upbeat mood, have a flat belly with clear skin? WooHoo– if you answered yes. If not, you may want to consider eliminating the toxins in your body. I know many of you cringe when you hear “cleanse” or “detox”, but when you feel the amazing results from it you will change your mind.
In today’s video, I share how taking my holistic doctors advice of doing periodic detoxes over the past year has helped me over come fatigue, sleeping trouble, weak immune system, a clogged lymphatic system, adrenal fatigue and hormonal imbalance.
Thank you TeaMi for making this so easy!
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We are given this one body in life. Stop abusing it and start treating it like the temple that it is.
You fabulous subbie sistas enjoyed last week’s LIVE YouTube video so I tried it again! This one is on the longer side because I actually try on the clothes. Several ladies commented that they would have loved seeing last week’s tops on the body. I’m a guinea pig and will try anything… well, almost! All that said, plan to watch when you have a moment to sit and grab a glass of wine or cup of tea. Join me in the sanctuary closet for some style inspo and some spirit inspo as I share my heart, as usual. I touch on what an impact StyleCon made on me and will get a post up next week with a recap of the empowering day.
What was your favorite look?
Thumbs up or down on these type of videos?
Next week I’m planning on a Fall accessories LIVE video.
Comment + share if you want me to keep them coming!
Have you seen the LIVE videos YouTubers are doing? I thought I would try something new and give it a shot. This is a great way to continue giving you beauty + style tips from the Sanctuary without the tedious camera/lights set up and hours of editing. We will still continuing to do fun, produced videos– but, I plan to work a LIVE video into my schedule weekly as well.
This first LIVE video was on the fly and a bit all over the place, but it’s real and raw. I’m loving everything this season and show you a few hot tops for Fall. I’m figuring out how to actually put on some of the outfits so you can see the fit. Perhaps wear a black tank or shell and try things on over it?
Let me know what you think! Everyone on YT commenting that they really enjoyed it.
What would you like to see next?
Want to see more videos like this?
Love to hear your feedback.
You’ve probably seen all my posts on social media about StyleCon and I’m getting more and more messages asking exactly what it is. This past Spring, I was introduced to the fabulous Irene Martino, co-founder of the style conference called StyleCon
. She has massive success with it in Cali and decided to branch out and bring it to DFW. We’re so glad she did!
When Irene shared with me her vision for this year’s theme, The Beauty Of Empowerment
, I immediately jumped on board. It has also been part of my vision for SOS to unite with larger platforms like conferences, workshops and through speaking engagements. StyleCon is all of those in one event! Yeehaw!
WILL I SEE YOU THIS SATURDAY?
It’s an honor to co-host the stage with YouTube sensation, Jeanine Amapola and moderate several insightful discussions with some of DFW’s most influential in the areas of fashion, beauty, entrepreneurship, relationships and personal style. Several of my close friends will be part of this event making it extra special. I will be hosting the panels in the first part of the day. Check out the this spectacular lineup:
Ladyboss, Mama & TV Personality, Catherine Lowe is our keynote speaker!
StyleCon brings together a community of fashion and beauty lovers, digital influencers, and style and tastemakers with brands to engage, discuss, follow and influence. Top stylists and makeup artists will showcase their talents with complimentary pamper stations including hair, makeup, lashes, and nails.
The Beauty of Empowerment is this year’s theme on the StyleStage with keynote speakers, blogger panels, and style and fashion presentations.
Network with like-minded individuals while listening to inspirational entrepreneurs in the style business.
My personal intention for StyleCon is for every woman who walks through the door to leave walking a bit taller, empowered with nuggets of wisdom, and inspired to elevate her life, her brand and her influence.
Get your tickets HERE before it sells out!
I’m probably the last one to become obsessed with beauty gadgets, but better late than never. Slowly but surely I am building my gadget arsenal and have become totally addicted to these 5 babies:
NuFACE TRINITY FACIAL TRAINER
CLARISONIC MIA 2
ASHLEY BLACK FACE FASCIABLASTER
P.S.Hope to see you at StyleCon Sept 23rd to chat more style + beauty products!
Because of the recent disaster in my hometown of Houston, I’ve been receiving messages on my social media daily asking how I deal with anxiety. I also get messages regularly asking how to get started with praying so I thought I would repost the video below from this spring. I admit I was filled with a rush of panic the day of the gas shortage in Dallas last week. The long lines at the gas stations, horrible traffic, people were frantic, my phone was blowing up and as an empath I feel the collective energy around me. Thank God a girlfriend gave me a heads up the night before about the gas sitch and I was able to get to the gas station early that morning, but still sat in quite a line. Instead of staying glued to the news, I tried to stay off social media last weekend and plug in to God even deeper.
Prayer is powerful and if you feel the nudge to begin praying, I would say now is a great time to start. It’s never to late! One thing I didn’t mention in the video is that prayer does not have to be complicated. When I start an entry in my prayer journal, I treat it like a letter to God with “Dear Heavenly Father,…”. Just talk to God as you would a dear friend or the ultimate daddy. Before I give Him my laundry list of needs/wants, I thank Him for all my blessings and answers to prayer no matter how small. You don’t have to be overly eloquent or religious. Just think of it as your most importance chat of the day.
Praying is one of the best things you can do to nix anxiety. When I start giving God a list of gratitude, I immediately feel the anxiety drain from my body and peace rush over me. I do this all throughout the day!! Sometimes I wonder if God laughs because I’m constantly chatting with Him throughout the day. He’s probably thinking, “Girl, you are one Chatty Cathy!” hahaha! If your anxiety is heightened like so many people around the world, I encourage you to begin praying and if you already pray a little bit– AMP IT UP.
Praying for the victims of Hurricane Harvey and the devastation Irma is already leaving. Praying for Florida as her arrival approaches there. Praying for all the families who lost loved ones in the earthquake in Mexico.
Praying for the world.
I know it’s easy to get pissed at God when events like this happen, but I encourage you DO NOT allow your mind and spirit to entertain those thoughts.
Instead, lean in and rely on Him.
After a year of stripping back my skincare routine and on the hunt for the right products, I am happy to share I have struck gold. I met the Laurie Nicoll, the founder of STEMULATION this Spring at the Indie Beauty Expo and loved the sound of her products. Not only are they 87% botanical (plant based) and organic, but the foundation of Stemulation is stem cells. She sent me her entire line and I’ve been using it diligently for about 4 months. Here’s what I think:
STAY TUNED FOR PART 2!
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You’re welcome! *wink
Calling all fellow beauty + style junkies. I hope to see you at StyleCon on Sept 23rd. I’m excited to be moderating several insightful panel discussions. Expect to be inspired, empowered and leave with fresh ideas to take into your business, blog and wardrobe! Get tickets before the sell out.